Honey Lime Jelly

Honey Lime Jelly

Makan Tengah Hari • Malaysia

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Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
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How to Make Honey Lime Jelly (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Honey Lime Jelly is a refreshing dessert that beautifully showcases Malaysia's multicultural culinary heritage. Combining locally harvested madu (honey), fresh limau nipis (lime), and fragrant daun pandan (pandan leaf), this jelly is a staple during hot afternoons and festive gatherings. Its vibrant, tangy-sweet flavor profile appeals to Malaysians of all backgrounds, making it a favorite in both kampung and urban homes. Traditionally, Malaysian jellies are often enjoyed as a palate cleanser or a light treat after lunch, especially during Ramadan or Hari Raya, when lighter desserts are preferred. The use of local ingredients, such as agar-agar strips or powder, lime, and pandan, reflects the Malaysian love for natural flavors and healthy options. Honey Lime Jelly is naturally vegetarian and can easily be adapted for vegan diets, making it suitable for modern health-conscious lifestyles. Its simplicity, coupled with the aromatic touch of pandan, makes this dish not only delicious but also visually appealing. Whether served in small bowls or molded into festive shapes, Honey Lime Jelly remains a testament to Malaysia's innovative dessert tradition.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Bahan-bahan(untuk 1 medium bowl (approx. 200ml per serving))

  • 7g (1 tbsp) Agar-agar strips or powder (agar-agar)
  • 3 tbsp Madu (honey) (locally produced honey preferred)
  • 2 tbsp juice Limau nipis (lime) (freshly squeezed)
  • 400ml Water (filtered)
  • 1 leaf Daun pandan (tied into a knot)
  • 1 tsp Lime zest (optional for extra aroma) - pilihan
  • 1 tsp Stevia or monkfruit sweetener (optional, for lower sugar) - pilihan
  • 1 stalk Lemongrass stalk (bruised, optional for subtle fragrance) - pilihan
  • a pinch Salt (to balance flavors)

Arahan

  1. 1

    Soak agar-agar strips in water for 5 minutes to soften. If using powder, skip this step.

    5 minutes

    Soaking ensures smooth texture and even dissolution.

  2. 2

    Bring water to a boil in a pot. Add agar-agar and stir until fully dissolved. Add daun pandan and lemongrass if using.

    5 minutes

    Continuous stirring prevents clumping and ensures clarity.

  3. 3

    Reduce heat. Add madu (honey), salt, and lime zest. Stir gently until honey is fully incorporated.

    3 minutes

    Avoid boiling honey to retain its natural enzymes and flavor.

  4. 4

    Remove daun pandan and lemongrass. Allow the mixture to cool slightly. Add fresh limau nipis juice and stir.

    2 minutes

    Adding lime juice off-heat preserves its bright flavor.

Kenapa hidangan ini sihat

This dish is a healthy choice because it uses natural sweeteners, contains no artificial additives, and is rich in fiber from agar-agar. The use of lime juice adds antioxidants and supports immune health, while pandan and lemongrass offer natural aroma and anti-inflammatory properties. Low in calories and free from dairy and gluten, Honey Lime Jelly fits well into weight management, diabetic-friendly, and vegetarian diets.

Honey Lime Jelly offers a low-calorie, hydrating treat with natural sweetness from madu. Agar-agar is high in fiber, aiding digestion. Limau nipis provides Vitamin C, antioxidants, and a refreshing tang. Pandan and lemongrass add minerals and natural fragrance without extra calories. The absence of dairy and refined sugars makes it suitable for vegetarians and those watching their macros. This dessert is gluten-free, fat-free, and supports hydration, making it ideal for lunch or as a light snack.

Petua

  • 💡Tip 1: Use freshly squeezed lime for optimal tang and aroma.
  • 💡Tip 2: Infuse pandan and lemongrass longer for deeper fragrance.
  • 💡Tip 3: For vibrant color, add a drop of natural pandan extract.

Penyimpanan & hidangan

Store Honey Lime Jelly in airtight containers in the refrigerator for up to 3 days. Keep covered to prevent drying and preserve aroma.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga110.0 kcal

Makanan Serupa