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Fruit Flavored Hard Candy
Makan Tengah Hari • Malaysia
How to Make Fruit Flavored Hard Candy (Traditional & Healthy Version)
Fruit Flavored Hard Candy, known locally as 'gula-gula buah', is a beloved treat across Malaysia, often found in pasar malam stalls and festive gatherings. These candies reflect Malaysia’s multicultural cuisine, drawing inspiration from native fruits like rambutan, mangga, and pandan. The vibrant flavors and colors represent the unity and diversity of Malaysian society, with each candy echoing the essence of tropical fruits that flourish in our climate. Traditionally, Malaysian hard candies are made using simple ingredients, but in this healthy version, we use natural fruit extracts, pure cane sugar, and local flavorings like pandan and lemongrass to deliver authentic taste while keeping calories lower. The result is a delightful, vegetarian-friendly sweet that's perfect for lunch breaks or as an energizing snack. Its crisp texture and fruity aroma make it a favorite among both young and old, and its vegetarian ingredients make it ideal for those seeking healthier, plant-based alternatives.
Bahan-bahan(untuk 10-12 pieces per serving)
- 1 cup Cane sugar (gula tebu)
- 1/4 cup Water (air)
- 2 tablespoons Natural fruit extracts (mangga, rambutan, nenas, pandan)
- 1 stalk Lemongrass (serai, bruised) - pilihan
- 2 leaves Pandan leaves (daun pandan, tied in a knot) - pilihan
- 1/2 teaspoon Citric acid (for tartness)
- as needed Natural food coloring (optional, for vibrant colors) - pilihan
- a pinch Salt (garam)
- 1 teaspoon Vegetable oil (for greasing)
Arahan
- 1
Prepare a baking sheet or tray by greasing it lightly with vegetable oil. Set aside.
2 minutes
Use parchment paper for easy removal.
- 2
In a medium saucepan, combine cane sugar, water, citric acid, and salt. Stir gently over medium heat until sugar dissolves.
5 minutes
Do not stir once sugar dissolves to prevent crystallization.
- 3
Add pandan leaves and lemongrass for aroma. Allow mixture to boil until it reaches the hard crack stage (about 150°C/300°F).
8 minutes
Use a candy thermometer for accuracy.
- 4
Remove pandan leaves and lemongrass. Quickly stir in natural fruit extracts and food coloring for desired flavor and appearance.
2 minutes
Work swiftly to avoid premature setting.
Kenapa hidangan ini sihat
By using natural fruit extracts and local flavorings, this recipe avoids artificial sweeteners and colorings. It’s vegetarian and can be vegan-adaptable, making it an inclusive choice. Portion-controlled servings and the use of indigenous ingredients like pandan and lemongrass add nutritional value and minimize processed additives. The recipe aligns with modern health-conscious lifestyles while honoring Malaysian culinary traditions.
This Fruit Flavored Hard Candy recipe uses natural fruit extracts and minimizes artificial additives. Cane sugar provides quick energy, while citric acid adds vitamin C. Pandan and lemongrass offer trace antioxidants. This vegetarian treat is free from dairy, gluten, and animal products, making it suitable for most diets. Moderation is key due to sugar content, but portion control ensures you enjoy a sweet treat without excessive calories.
Petua
- 💡Tip 1: Use a candy thermometer for precise temperature control.
- 💡Tip 2: Infuse pandan and lemongrass for unique, local aroma.
- 💡Tip 3: Score candies before fully hardening for clean, uniform shapes.
Penyimpanan & hidangan
Store candies in an airtight container in a cool, dry place. Avoid exposure to humidity to prevent stickiness. Candies can last up to two weeks when stored properly.
Paling sesuai dihidang: Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 50.0 kcal |
