Daim Bar
Makan Tengah Hari • Malaysia
How to Make Daim Bar (Traditional & Healthy Version)
Daim Bar, a popular caramel-almond chocolate confection, has found its way into Malaysian hearts, especially during festive and special occasions. While the original recipe is globally recognized, Malaysians have embraced it by infusing local ingredients and culinary flair. This healthier, homemade version uses less refined sugar, incorporates kacang badam (almonds), and a touch of pandan for a unique local twist. With its delightful crunch and a rich, caramel-chocolate layer, Daim Bar is a treat that appeals to all ages. The use of locally sourced dark chocolate and fragrant pandan lends an unmistakable Malaysian essence. This dessert is a testament to Malaysia’s multicultural food landscape, where international favorites are reimagined with indigenous flavors, making it a perfect snack or lunchbox treat for those seeking nostalgia with a wholesome approach.
Bahan-bahan(untuk 1 bar (approx. 35g each))
- 1/3 cup Unsalted almonds (kacang badam) (toasted and chopped)
- 1 small Pandan leaf (knotted, for infusion) - pilihan
- 1/3 cup Brown sugar (preferably less refined)
- 2 tbsp Butter (use plant-based for vegan option)
- 2 tbsp Honey (or gula melaka syrup)
- 2 tbsp Low-fat sweetened condensed milk (or plant-based condensed if vegan)
- 1/4 tsp Sea salt
- 80g 70% dark chocolate (locally produced if available)
- 1/2 tsp Vanilla essence - pilihan
Arahan
- 1
Line a small tray with parchment paper. Toast kacang badam (almonds) in a dry pan over medium heat until lightly browned. Set aside.
5 minutes
Toasting enhances the nutty aroma typical in Malaysian kuih.
- 2
In a saucepan, melt butter over low heat. Add brown sugar, honey (or gula melaka syrup), and pandan leaf. Stir until sugar dissolves and mixture bubbles.
4 minutes
Use low heat to prevent burning and infuse pandan fully.
- 3
Add condensed milk, sea salt, and vanilla essence. Stir constantly until the mixture thickens and turns amber.
5 minutes
Keep stirring to avoid crystallization.
- 4
Remove pandan leaf. Mix in the toasted almonds quickly, then pour the caramel-nut mixture onto the tray, spreading evenly. Let it cool until just firm.
3 minutes
Work quickly as caramel sets fast.
Kenapa hidangan ini sihat
By using less refined sugars, healthy fats from almonds, and dark chocolate, this Daim Bar recipe offers all the indulgence with fewer empty calories. The addition of pandan not only enhances flavor but provides antioxidants. Portion-controlled bars help manage calorie intake, making it suitable for those watching their weight or seeking a healthier treat option.
This healthier Daim Bar uses dark chocolate, which is rich in antioxidants and lower in sugar than milk chocolate. Almonds are an excellent source of protein, vitamin E, and healthy fats, supporting heart health and satiety. The use of pandan and gula melaka adds beneficial plant compounds and reduces reliance on refined sugar. Each serving provides a balanced mix of carbs, protein, and fats, making it a satisfying snack that fits into a mindful eating plan.
Petua
- 💡Tip 1: Use freshly toasted almonds for maximum crunch and aroma.
- 💡Tip 2: Allow caramel to set partially before adding chocolate for distinct layers.
- 💡Tip 3: Add a pinch of sea salt on top of the chocolate for enhanced flavor.
Penyimpanan & hidangan
Store bars in an airtight container in the refrigerator for up to 1 week. Serve slightly chilled for best texture. Avoid humid environments to prevent chocolate bloom.
Paling sesuai dihidang: Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 150.0 kcal |
