Muffin Cip Coklat
Makan Tengah Hari • Malaysia
How to Make Chocolate Chip Muffin 35g (Traditional & Healthy Version)
Chocolate Chip Muffin 35g is a delightful treat that embodies the fusion of Malaysian multicultural influences and modern baking. Popular in Malaysian cafés and bakeries, these muffins are beloved for their soft, moist crumb and bursts of rich chocolate. The Malaysian twist often comes through the use of local ingredients such as fresh coconut oil or even a hint of pandan essence, making these muffins truly unique. Muffins like these are commonly enjoyed as a light lunch, especially when paired with kopi O (black coffee) or teh tarik. The balance of sweet chocolate chips and subtle coconut undertones from santan or coconut oil creates a comforting, familiar flavor that appeals to all ages. Given Malaysia’s vegetarian-friendly cuisine, this recipe avoids animal-based fats and uses wholesome, easily available ingredients. It’s a great way to enjoy a sweet treat with a thoughtful eye on health and local flavors, making it an ideal addition to any lunch box or tea-time spread.
Bahan-bahan(untuk 1 muffin (35g) per serving)
- 1/2 cup Whole wheat flour (tepung gandum)
- 1/2 teaspoon Baking powder (serbuk penaik)
- 1/8 teaspoon Sea salt (garam laut)
- 2 tablespoons Coconut sugar (gula kelapa)
- 1/4 cup Low-fat milk (susu rendah lemak)
- 1 tablespoon Coconut oil (minyak kelapa)
- 1 Egg (telur)
- 2 tablespoons Dark chocolate chips (coklat cip)
- 1/2 teaspoon Vanilla essence (esen vanila)
- a few drops Pandan essence (esen pandan) - pilihan
Arahan
- 1
Preheat your oven to 180°C and line a muffin tray with paper liners.
5 minutes
Use silicone liners for easy removal and less oil.
- 2
In a mixing bowl, combine whole wheat flour, baking powder, and sea salt. Mix well to distribute the leavening.
2 minutes
Sifting the flour ensures a lighter muffin texture.
- 3
In a separate bowl, whisk together coconut sugar, low-fat milk, coconut oil, egg, vanilla essence, and (optional) pandan essence.
3 minutes
Make sure coconut oil is melted and at room temperature to avoid clumping.
- 4
Gently add the wet ingredients to the dry mixture. Stir until just combined; do not overmix.
3 minutes
Overmixing can result in tough muffins.
Kenapa hidangan ini sihat
By using whole grains, less sugar, and healthier fats, this muffin is lighter and more nourishing than traditional versions. Portion sizes are ideal for calorie-conscious eaters. The use of local ingredients like coconut oil and optional pandan essence adds nutrients and local flavor without extra calories.
These Chocolate Chip Muffins are made with whole wheat flour for added fiber, and coconut oil for healthy fats. Coconut sugar offers a lower glycemic index compared to regular sugar, making this a better choice for sustained energy. Low-fat milk and dark chocolate chips provide calcium and antioxidants. Each muffin is portion-controlled at 35g, making it easy to track calories while enjoying a sweet treat.
Petua
- 💡Tip 1: Use fresh coconut oil for an authentic aroma.
- 💡Tip 2: Add a dash of pandan essence for a Malaysian twist.
- 💡Tip 3: Portion batter carefully for even-sized muffins and consistent calories.
Penyimpanan & hidangan
Store cooled muffins in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days. Reheat briefly in the microwave for best texture.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 145.0 kcal |
