Biskut Mentega
Makan Tengah Hari • Malaysia
How to Make Butter Crackers (Traditional & Healthy Version)
Butter Crackers are a beloved snack across Malaysia, often enjoyed during tea time or as a light bite. Known locally as 'Biskut Mentega', these crispy, golden treats are a staple in many Malaysian households and kopitiam (coffee shops). Their delicate texture and rich buttery flavor make them irresistible, while their simplicity reflects the multicultural influences of Malaysian cuisine—drawing from Malay, Chinese, and Indian traditions. In Malaysia, Butter Crackers are often paired with kaya (a coconut and pandan jam) or enjoyed plain with a cup of teh tarik. They are perfect for lunchboxes, light lunches, or as an accompaniment to local delicacies. Homemade versions allow you to control the quality of ingredients, ensuring a healthier and tastier cracker compared to store-bought varieties. With a focus on wholesome ingredients and mindful preparation, this healthy Butter Crackers recipe will bring the nostalgic taste of Malaysia right to your kitchen.
Bahan-bahan(untuk 6-8 crackers per serving)
- 1 cup Whole wheat flour (tepung gandum penuh)
- 3 tbsp Unsalted butter (mentega tanpa garam)
- 3 tbsp Low-fat milk (susu rendah lemak)
- 1/2 tsp Baking powder (serbuk penaik)
- 1 tbsp Brown sugar (gula perang)
- 1/4 tsp Salt (garam)
- 1/2 tsp Pandan extract (ekstrak pandan (optional, for aroma)) - pilihan
- 1 tbsp Sesame seeds (bijan (optional, for topping)) - pilihan
Arahan
- 1
Preheat your oven to 170°C (340°F). Line a baking tray with parchment paper.
5 minutes
Ensure oven is fully heated for even baking.
- 2
In a large bowl, sift whole wheat flour, baking powder, and salt together.
2 minutes
Sifting helps achieve a lighter cracker texture.
- 3
Cut in the unsalted butter using your fingertips until the mixture resembles coarse breadcrumbs.
4 minutes
Work quickly to prevent the butter from melting.
- 4
Add brown sugar and pandan extract (if using). Mix to combine.
2 minutes
Pandan adds a quintessential Malaysian aroma.
Kenapa hidangan ini sihat
By using whole wheat flour and low-fat dairy, this recipe is lower in calories, higher in fiber, and contains less saturated fat than traditional versions. It keeps you fuller for longer and supports digestive health. Homemade crackers mean no preservatives or artificial flavors, making them a clean, wholesome snack that aligns with a health-conscious, Malaysian-inspired diet.
This Butter Crackers recipe uses whole wheat flour, providing more fiber and minerals like magnesium and iron compared to refined flour. Using low-fat milk and less butter reduces saturated fat, while brown sugar adds a touch of sweetness with a lower glycemic index than white sugar. The optional addition of pandan not only boosts aroma but also contains natural antioxidants. These crackers offer a balanced mix of carbohydrates, a moderate amount of healthy fats, and a small amount of protein, making them a nutritious energy source.
Petua
- 💡Tip 1: Chill dough for 15 minutes if it's too soft to handle.
- 💡Tip 2: For extra crispiness, bake an additional 2-3 minutes, but watch closely to avoid burning.
- 💡Tip 3: Add a pinch of ground black pepper for a savory twist.
Penyimpanan & hidangan
Store cooled crackers in an airtight container for up to one week. Keep in a cool, dry place to maintain crispness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 75.0 kcal |
