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Bihun Sup with Mushrooms
Makan Tengah Hari • Malaysia
How to Make Bihun Sup with Mushrooms (Traditional & Healthy Version)
Bihun Sup with Mushrooms is a classic Malaysian lunch dish, favored for its comforting, light broth and delicate rice vermicelli ('bihun'). Originating from Malaysian multicultural cuisine, this vegetarian version honors the vibrant culinary heritage, especially popular in the Northern regions such as Kedah and Perlis. Traditionally served during lunch, Bihun Sup is enjoyed by families seeking a nourishing, yet flavorful meal. The inclusion of local ingredients like serai (lemongrass), daun pandan, and cendawan (mushrooms) bring aromatic complexity and umami depth, making this soup a staple in Malaysian homes. The soup is light yet deeply fragrant, thanks to a medley of spices and herbs such as halia (ginger), bawang putih (garlic), and daun sup (celery leaves). Malaysian cuisine is renowned for its balance of flavors, and Bihun Sup perfectly embodies this with its harmonious blend of savory, herbal, and earthy notes. Using mushrooms instead of meat ensures this dish remains vegetarian, while still capturing the essence of traditional Malaysian soups. For health-conscious eaters, this recipe is low in fat, rich in fiber, and packed with vitamins from fresh vegetables and mushrooms. It’s a great choice for anyone tracking calories, as it’s both filling and nutritious. The dish’s versatility makes it suitable for various dietary needs, and its light, soothing broth is ideal for lunch, especially in Malaysia’s humid climate.
Bahan-bahan(untuk 1 large bowl per person)
- 100g Bihun (rice vermicelli) (soaked in warm water)
- 150g Cendawan (fresh mushrooms) (shiitake, oyster or button mushrooms)
- 1 stalk Serai (lemongrass) (bruised)
- 1 leaf Daun pandan (pandan leaves) (tied into a knot)
- 1-inch piece Halia (ginger) (sliced thin)
- 3 cloves Bawang putih (garlic) (smashed)
- 2 Bawang merah (shallots) (sliced)
- 1 small Carrot (julienned)
- 2 tbsp Daun sup (celery leaves) (chopped)
- 750ml Vegetable stock (homemade or low-sodium)
- 1 tbsp Soy sauce (low-sodium)
- 1/4 tsp White pepper
- to taste Salt
- 1/2 Lime (for garnish) - pilihan
- as desired Chili slices (optional garnish) - pilihan
Arahan
- 1
Soak the bihun in warm water for 5-7 minutes until softened, then drain and set aside.
7 minutes
Do not over-soak to avoid mushy noodles.
- 2
Heat a pot over medium heat. Add garlic, shallots, ginger, and lemongrass. Sauté until fragrant.
5 minutes
Keep stirring to prevent burning and enhance aroma.
- 3
Add mushrooms and carrots to the pot. Sauté for another 3 minutes until mushrooms start to soften.
3 minutes
Use a mix of mushrooms for extra flavor and texture.
- 4
Pour in the vegetable stock and add pandan leaf. Bring to a gentle boil.
3 minutes
Tie pandan leaf into a knot for easy removal after cooking.
Kenapa hidangan ini sihat
This vegetarian recipe is low in fat and cholesterol, with a moderate amount of carbohydrates for sustained energy. Mushrooms are a great source of plant-based protein and antioxidants, supporting immunity and gut health. By avoiding fried toppings and using fresh, local ingredients, this soup remains a nutrient-dense, calorie-conscious option for lunch.
Bihun Sup with Mushrooms is packed with fiber from mushrooms and vegetables, offering essential vitamins such as B vitamins, vitamin C, and minerals like potassium and magnesium. The use of fresh herbs and spices provides antioxidants, while low-sodium stock keeps the dish heart-friendly. Rice vermicelli is gluten-free, making it suitable for those with gluten sensitivity.
Petua
- 💡Tip 1: Use homemade vegetable stock for richer flavor.
- 💡Tip 2: Add fresh daun sup just before serving for extra aroma.
- 💡Tip 3: Use a mix of mushroom varieties for deeper umami.
Penyimpanan & hidangan
Store leftover soup and noodles separately in airtight containers in the refrigerator for up to 2 days. Reheat the soup gently and blanch noodles before serving to maintain texture.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 240.0 kcal |



