Ayam Goreng Berempah Drumettes
Makan Tengah Hari • Malaysia
How to Make Ayam Goreng Berempah Drumettes (Traditional & Healthy Version)
Ayam Goreng Berempah Drumettes is a beloved Malaysian fried chicken dish, renowned for its aromatic spices and crispy texture. Drawing from Malaysia’s rich multicultural culinary heritage, this dish is typically enjoyed at lunch or as part of a festive spread. The term 'berempah' means 'spiced', reflecting the bold use of fresh local herbs and spices such as serai (lemongrass), daun kari (curry leaves), and kunyit (turmeric), which infuse the chicken with depth and fragrance. Drumettes, the meaty part of the chicken wing, are the perfect canvas for absorbing the marinade’s complex flavors without being overly heavy. In Malaysian households, Ayam Goreng Berempah is often prepared for family gatherings or special occasions. The vibrant blend of spices offers a sensory experience that is both comforting and invigorating. This healthier version uses less oil and focuses on local, natural ingredients, making it suitable for calorie-conscious eaters who do not want to compromise on authentic taste. The result is a dish that is delicious, fragrant, and representative of Malaysia's unique food culture.
Bahan-bahan(untuk 4 drumettes per serving)
- 8 pieces Chicken drumettes (Skinless for less fat)
- 2 stalks Serai (lemongrass) (White part only, finely chopped)
- 10 leaves Daun kari (curry leaves) (Fresh, roughly torn)
- 4 cloves Shallots (Peeled)
- 3 cloves Garlic (Peeled)
- 1 inch Ginger (Peeled)
- 1 inch Kunyit (fresh turmeric) (Or 1 tsp turmeric powder)
- 1 tbsp Cili kisar (chili paste) (Adjust to heat preference)
- 1 tsp Coriander powder
- 1/2 tsp Fennel powder
- 1/2 tsp Salt
- 1/2 tsp Black pepper (Freshly ground)
- 2 tbsp Cooking oil (For pan-frying)
Arahan
- 1
In a food processor, blend together shallots, garlic, ginger, kunyit, and serai until a fine paste forms.
5 minutes
Cut lemongrass into small rings for easier blending.
- 2
Combine the blended paste with chili paste, coriander powder, fennel powder, salt, and black pepper in a bowl.
2 minutes
Taste the marinade and adjust chili for preferred spiciness.
- 3
Add the chicken drumettes and daun kari to the marinade. Massage thoroughly to coat all pieces.
3 minutes
Marinate for at least 30 minutes or overnight in the fridge for deeper flavor.
- 4
Heat 2 tablespoons of oil in a non-stick pan over medium heat. Add marinated drumettes and remaining marinade.
2 minutes
Use a pan just large enough to keep the drumettes close, ensuring even browning.
Kenapa hidangan ini sihat
By pan-frying instead of deep-frying and using skinless chicken, this recipe significantly reduces calories and saturated fat while maintaining authentic Malaysian flavor. The use of whole spices and herbs adds nutrients without extra sodium. This makes Ayam Goreng Berempah Drumettes a smart, heart-healthy choice for those tracking calories or seeking wholesome meals.
This Ayam Goreng Berempah Drumettes recipe is high in protein from lean chicken, while using minimal oil keeps the fat content low. The fresh spices such as turmeric and ginger provide anti-inflammatory benefits, and curry leaves are a source of antioxidants. Lemongrass aids digestion, and shallots are rich in vitamins and minerals. There are no added sugars, and the dish is naturally gluten- and dairy-free, making it suitable for many dietary preferences.
Petua
- 💡Tip 1: Marinate chicken overnight for maximum flavor infusion.
- 💡Tip 2: Use only the white part of lemongrass for best aroma.
- 💡Tip 3: Add fresh curry leaves at the end for a boost of fragrance and color.
Penyimpanan & hidangan
Store cooled drumettes in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or air fryer to maintain crispness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 210.0 kcal |
