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Sweet Roti with Potato Filling
Pencuci Mulut • Malaysia
How to Make Sweet Roti with Potato Filling (Traditional & Healthy Version)
Sweet Roti with Potato Filling is a beloved dessert in Malaysia, reflecting the nation’s multicultural heritage. The dish combines the soft, flaky texture of roti with a mildly sweet and aromatic potato filling, often infused with local ingredients such as pandan and santan (coconut milk). It’s commonly found in both Malay and Indian communities, especially during festive gatherings or as a special treat for breakfast and lunch. The use of local potatoes and coconut milk gives this dessert a uniquely Malaysian flavor profile. The roti is made from whole wheat flour for a healthier touch, while the filling is enhanced with subtle hints of gula Melaka (palm sugar) and the fragrance of pandan leaves. This combination delivers a comforting, nostalgic taste that appeals to all ages. Sweet Roti with Potato Filling is perfect for those seeking a lighter, vegetarian option that still honors traditional Malaysian flavors. Choosing this dessert means embracing Malaysian culinary culture, where influences from Malay, Indian, and Chinese cuisines blend harmoniously. Its simplicity makes it accessible for home cooks, and with health-conscious ingredient swaps, it’s suitable for calorie tracking and a balanced diet. Whether enjoyed during Hari Raya, Deepavali, or as a teatime snack, this dessert captures the essence of Malaysia’s vibrant food scene.
Bahan-bahan(untuk 1 medium-sized roti with potato filling)
- 1 cup Whole wheat flour (tepung gandum)
- 2 medium Boiled potatoes (kentang)
- 2 tablespoons Gula Melaka (palm sugar)
- 2 tablespoons Santan (coconut milk)
- 1 leaf Pandan leaf (daun pandan, finely chopped)
- 1/4 teaspoon Salt
- 1 tablespoon Vegetable oil (minyak masak)
- 1/3 cup Water
- 1/4 teaspoon Ground cinnamon (serbuk kayu manis) - pilihan
- 2 tablespoons Low-fat yogurt (for dough tenderness) - pilihan
Arahan
- 1
Prepare the potato filling by mashing boiled potatoes in a bowl. Add gula Melaka, santan, pandan leaf, salt, and cinnamon. Mix until smooth and fragrant.
5 minutes
Mash potatoes while still warm for easier mixing.
- 2
In a separate bowl, combine whole wheat flour, salt, water, and oil. Optionally add low-fat yogurt for a tender dough. Knead until a smooth, elastic dough forms.
5 minutes
Do not over-knead to keep roti soft.
- 3
Divide dough into equal portions. Roll each into a ball, then flatten to form small circles.
3 minutes
Dust surface lightly with flour to prevent sticking.
- 4
Place a spoonful of potato filling in the center of each dough circle. Fold the edges over and pinch to seal.
3 minutes
Ensure filling is evenly distributed for consistent flavor.
Kenapa hidangan ini sihat
Choosing whole wheat flour and natural sweeteners like gula Melaka makes this dessert lower in refined sugars and higher in fiber than conventional sweets. The use of coconut milk, potatoes, and pandan leaf offers additional health benefits without sacrificing taste. By minimizing oil and including yogurt, the recipe stays heart-friendly and supports balanced nutrition, making it an ideal choice for weight management, vegetarian diets, and those seeking healthier Malaysian desserts.
This Sweet Roti with Potato Filling is a nutritious dessert, featuring complex carbohydrates from potatoes and whole wheat flour, which aid in sustained energy release. The inclusion of santan provides healthy fats, while pandan offers antioxidants and a unique aroma. Gula Melaka is a natural sweetener with minerals such as potassium and iron. Using minimal oil and low-fat yogurt keeps the fat content moderate, making it suitable for calorie-conscious diets. This recipe is vegetarian, high in fiber, and includes essential vitamins like vitamin C and B6 from potatoes.
Petua
- 💡Tip 1: Use freshly boiled potatoes for a smoother filling.
- 💡Tip 2: Knead dough until just elastic for a soft roti.
- 💡Tip 3: Infuse santan with pandan beforehand for extra aroma.
Penyimpanan & hidangan
Store leftover roti in an airtight container in the refrigerator for up to 2 days. Reheat on a pan or microwave before serving. Avoid freezing, as it may affect texture.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 220.0 kcal |





