How to Make Rainbow Ice Cream Bar (Traditional & Healthy Version)
Rainbow Ice Cream Bar, or 'Aiskrim Pelangi', is a popular dessert in Malaysia, loved for its vibrant colours and refreshing flavours. Drawing inspiration from Malaysia’s multicultural cuisine, this treat combines local ingredients such as santan (coconut milk), pandan, and fresh tropical fruits to create a visually stunning and delicious frozen dessert. Traditionally enjoyed during hot afternoons or festive gatherings, it’s a fun and healthy way to celebrate Malaysia’s diversity. This healthy version of Rainbow Ice Cream Bar swaps out artificial colouring for natural fruit purees and pandan extract, capturing the essence of Malaysian flavours. The icy bar offers a creamy, fruity taste with a hint of pandan fragrance, making it a delightful treat for all ages. Perfect for vegetarian diets, it’s a guilt-free dessert option for those seeking to indulge mindfully. Whether shared at Hari Raya, Chinese New Year, or simply as a weekend treat, Aiskrim Pelangi reflects Malaysia’s vibrant food scene and community spirit.
Bahan
Arahan langkah demi langkah
Langkah 1 · Blend santan
Blend santan, pandan juice, and natural sweetener until smooth. Add cornstarch for a creamier texture if desired.
Langkah 2 · Prepare fruit purees separately (mango
Prepare fruit purees separately (mango, dragon fruit, strawberry) using a blender. Add lemon juice to each for freshness.
Langkah 3 · Layer each fruit puree and pandan mixture in the ice cream molds fo...
Layer each fruit puree and pandan mixture in the ice cream molds for a rainbow effect. Alternate colours for visual appeal.
Langkah 4 · Insert sticks into each mold
Insert sticks into each mold. Freeze the bars for at least 4 hours or until fully set.
Langkah 5 · Remove ice cream bars from molds and garnish with shredded coconut ...
Remove ice cream bars from molds and garnish with shredded coconut if desired.
Langkah 6 · Serve immediately or store in an airtight container in the freezer
Serve immediately or store in an airtight container in the freezer.
Mengapa resipi ini sihat
This recipe replaces refined sugar and artificial colourings with natural sweeteners and fruit extracts, making it a healthier option. The use of santan and fresh fruits provides essential nutrients and fibre, supporting digestion and heart health. It’s a refreshing, guilt-free dessert that satisfies sweet cravings without the excess calories of traditional ice cream bars.
Nota tentang tradisi
Rainbow Ice Cream Bar, known as Aiskrim Pelangi, is popular across Malaysia, especially in urban regions such as Kuala Lumpur and Penang. It’s commonly found in local markets, school canteens, and during festive seasons like Hari Raya and Chinese New Year. The use of santan and pandan reflects Malaysia’s tropical heritage, while the rainbow colours symbolize unity and multiculturalism. This dessert showcases Malaysian creativity and the harmonious blend of flavours from different ethnic communities.