Minuman Susu Probiotik Yakult
Minuman • Malaysia
How to Make Yakult Probiotic Milk Drink (Traditional & Healthy Version)
Yakult Probiotic Milk Drink is a refreshing beverage enjoyed throughout Malaysia, celebrated for its tangy-sweet taste and digestive health benefits. While Yakult originated as a global probiotic drink, Malaysians have embraced it as a staple in their multicultural food scene, often incorporating local flavors like pandan and lemongrass to create unique twists. This healthy recipe blends authentic Malaysian ingredients, making it both delicious and beneficial for gut health. In Malaysia, beverages like Yakult are commonly served at gatherings, festivals, and as a cooling drink on hot afternoons. Its probiotic content aligns with the Malaysian focus on wellness, offering a tasty alternative to sugary sodas. By combining Yakult with ingredients like fresh pandan leaves and santan (coconut milk), this recipe delivers a creamy, aromatic drink that's perfect for all ages. The result is a vibrant, health-conscious beverage that reflects the diversity and ingenuity of Malaysian cuisine.
Bahan-bahan(untuk 1 tall glass (250ml) per serving)
- 2 bottles (80ml each) Yakult probiotic drink (original or light version)
- 1/2 cup Santan (coconut milk) (fresh or boxed)
- 1 leaf Pandan leaf (tied into a knot)
- 1 stalk Lemongrass stalk (bruised)
- 1 cup Water
- 1 tbsp Stevia or honey (optional, for sweetness) - pilihan
- 1/2 cup Low-fat milk (optional for extra creaminess) - pilihan
- 1 cup Ice cubes
- 4 leaves Mint leaves (for garnish) - pilihan
Arahan
- 1
Bring water to a simmer in a small pot. Add pandan leaf and bruised lemongrass stalk. Let it simmer for 10 minutes to infuse the aromatics.
10 minutes
Use fresh pandan for a stronger aroma.
- 2
Remove the pandan and lemongrass. Allow the infused water to cool completely before proceeding.
10 minutes
Cooling prevents curdling when mixing with dairy.
- 3
In a jug, combine santan, Yakult, and low-fat milk (if using). Stir gently to mix.
2 minutes
Mix slowly to maintain Yakult’s probiotic benefits.
- 4
Pour the cooled pandan-lemongrass infused water into the jug. Mix well.
1 minute
Ensure the water is fully cooled.
Kenapa hidangan ini sihat
This beverage is a healthy choice because it combines probiotic-rich Yakult with nutrient-dense, plant-based ingredients commonly found in Malaysian cuisine. The use of santan for healthy fats and natural sweeteners reduces sugar intake, supporting weight management and metabolic health. It’s vegetarian, adaptable for vegan diets, and free from artificial additives, making it a wholesome option for all ages.
This Yakult Probiotic Milk Drink is rich in probiotics, which promote healthy digestion and gut flora. Santan (coconut milk) provides healthy fats, while lemongrass and pandan add antioxidants and vitamins. Using low-fat milk and stevia can help reduce calories and saturated fat, making it suitable for weight-conscious individuals. The combination of probiotics, fiber, and natural plant extracts supports immune function and overall wellness.
Petua
- 💡Tip 1: Always use fresh pandan and lemongrass for maximum aroma.
- 💡Tip 2: Cool the infused water to avoid disrupting Yakult’s probiotics.
- 💡Tip 3: Adjust sweetness to personal preference for a balanced flavor.
Penyimpanan & hidangan
Store in the refrigerator and consume within 24 hours for best probiotic activity and flavor. Shake well before serving if separation occurs.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 48.0 kcal |
