Thums Up Charged Tanpa Gula
Minuman • Malaysia
How to Make Thums Up Charged No Sugar (Traditional & Healthy Version)
Thums Up Charged No Sugar is a refreshing beverage option that has become popular among Malaysians seeking a bold, fizzy drink without the extra calories. While its roots may be inspired by Indian cola traditions, Malaysians have embraced this sugar-free soda, especially during festive gatherings and family events. The local twist often incorporates natural flavors like pandan and lemongrass, which reflect the multicultural essence of Malaysia’s food culture. This beverage delivers a vibrant, effervescent experience, making it ideal for hot Malaysian afternoons or as a healthier alternative at celebrations. Thums Up Charged No Sugar stands out because it offers the classic cola taste without the sugar rush, making it suitable for those mindful of calorie intake. The recipe below enhances the drink with local botanicals, such as daun pandan and serai (lemongrass), adding aromatic layers that pair beautifully with traditional kuih or light snacks. This adaptation fits seamlessly into Malaysia’s diverse culinary landscape, offering a guilt-free refreshment with a uniquely local flair.
Bahan-bahan(untuk 1 tall glass (250ml) per serving)
- 500 ml Thums Up Charged No Sugar (chilled)
- 2 leaves Daun pandan (pandan leaf) (tied in a knot)
- 1 stalk Serai (lemongrass) (lightly bruised)
- 1 fruit Limau nipis (local lime) (juiced)
- 1 cup Ais batu (ice cubes)
- 4-6 leaves Daun pudina (mint leaves) (for garnish) - pilihan
- 2-3 drops Stevia drops (optional, for extra sweetness) - pilihan
- 2-4 slices Thin lime slices (for garnish) - pilihan
Arahan
- 1
Prepare the glass by placing 1 daun pandan (pandan leaf) and half the bruised serai (lemongrass) in each glass.
2 minutes
Bruising the lemongrass releases its aromatic oils for enhanced flavor.
- 2
Add the ice cubes to each glass to keep the drink chilled and refreshing.
1 minute
Use large ice cubes to slow down dilution.
- 3
Pour 250 ml of Thums Up Charged No Sugar into each glass over the pandan and lemongrass.
1 minute
Pour slowly to preserve carbonation.
- 4
Squeeze half a limau nipis (local lime) into each glass, adjusting to your preferred tanginess.
2 minutes
Roll the lime before cutting to release more juice.
Kenapa hidangan ini sihat
This recipe is a healthy choice because it uses a sugar-free base, making it suitable for weight management and diabetes-friendly diets. By incorporating local herbs like pandan and lemongrass, you gain extra antioxidants and unique flavors without extra calories. The absence of dairy and gluten makes it an inclusive option for those with common allergies. Overall, it's a refreshing, guilt-free beverage that fits a balanced Malaysian diet.
Thums Up Charged No Sugar is a calorie-conscious beverage, ideal for those monitoring their sugar intake or following a calorie-controlled diet. The inclusion of lime provides vitamin C, while pandan and lemongrass offer antioxidants and subtle phytonutrients. With zero added sugar and minimal carbohydrates, this drink fits well into diabetic meal plans and supports hydration without excess calories or fats.
Petua
- 💡Tip 1: Use freshly picked pandan and lemongrass for the best aroma.
- 💡Tip 2: Chill your glasses beforehand to keep the drink cooler longer.
- 💡Tip 3: Adjust lime and mint to taste for a personalized flavor experience.
Penyimpanan & hidangan
Best served immediately after mixing to maintain carbonation. If prepared ahead, keep ingredients (except soda and ice) chilled separately and assemble just before serving.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 1.0 kcal |
