Minuman Jagung Manis Thai
Minuman • Malaysia
How to Make Thai Sweet Corn Drink (Traditional & Healthy Version)
Thai Sweet Corn Drink, known locally as 'Air Jagung Thai', is a beloved beverage in Malaysia, especially during the hot season or festive gatherings like Ramadan bazaars. This creamy, aromatic drink features the natural sweetness of fresh corn, enhanced by the subtle fragrance of pandan leaves and the rich, silky texture of santan (coconut milk). It’s a thirst-quenching treat that beautifully represents Malaysia’s multicultural palate, blending Thai influence with local ingredients. Malaysian cuisine often celebrates such cross-cultural delights, making this sweet corn drink a staple at open houses and family get-togethers. With its golden hue and gentle, comforting flavor, Thai Sweet Corn Drink is a nostalgic reminder of childhood days, street food stalls, and the communal spirit of sharing refreshing beverages. This healthy adaptation uses minimal sugar and incorporates fiber-rich corn, ensuring you get a nourishing, guilt-free treat. Whether served chilled or over ice, it’s a crowd-pleaser that’s both satisfying and nutritious.
Bahan-bahan(untuk 1 tall glass (about 250ml))
- 1 cup Fresh sweet corn kernels (Jagung manis)
- 2 cups Water (filtered)
- 1/2 cup Santan (coconut milk) (fresh or carton)
- 1 leaf Pandan leaf (knotted)
- 1-2 tablespoons Rock sugar (or gula Melaka for deeper flavor)
- a pinch Sea salt (to taste) - pilihan
- as needed Ice cubes (for serving) - pilihan
- as substitute Stevia or erythritol (for sugar-free version) - pilihan
Arahan
- 1
Rinse and cut the pandan leaf into a knot. Prepare all ingredients for easy access.
2 minutes
Knotted pandan releases more fragrance into the drink.
- 2
Add sweet corn kernels and water into a saucepan. Bring to a gentle boil over medium heat.
5 minutes
Use fresh corn for the best sweetness and nutrition.
- 3
Add the knotted pandan leaf to the pot. Simmer for 10 minutes, allowing the flavors to infuse.
10 minutes
Keep the lid slightly ajar to avoid boiling over.
- 4
Remove the pandan leaf. Use a ladle to transfer the corn mixture into a blender. Blend until smooth.
3 minutes
For a silkier texture, strain the blended mixture through a sieve.
Kenapa hidangan ini sihat
This version of Thai Sweet Corn Drink is a healthy choice because it uses fresh, whole ingredients, minimal added sugar, and is rich in fiber and antioxidants. By blending fresh corn and utilizing plant-based santan, the drink provides sustained energy and a satisfying creamy texture without excessive calories. Using natural sweeteners or reducing sugar makes it suitable even for those watching their weight or blood sugar levels.
Thai Sweet Corn Drink is naturally high in dietary fiber from fresh corn, promoting healthy digestion. The use of santan adds beneficial medium-chain triglycerides (MCTs), while pandan offers antioxidants. Choosing rock sugar or gula Melaka provides trace minerals compared to refined sugar. This beverage is cholesterol-free, low in saturated fat, and vegetarian-friendly, making it a wholesome option for most diets. The blend of corn and coconut milk also delivers essential vitamins like B-complex, vitamin C, and potassium.
Petua
- 💡Tip 1: Use freshly grated corn for an even creamier texture.
- 💡Tip 2: Strain the drink for a silky-smooth finish or keep the pulp for extra fiber.
- 💡Tip 3: Adjust sweetness with natural sweeteners to suit your dietary needs.
Penyimpanan & hidangan
Keep refrigerated in a sealed jug for up to 2 days. Shake or stir before serving as separation is natural. Best served over ice.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 130.0 kcal |
