Jus Limau Manis
Minuman • Malaysia
How to Make Sweet Lime Juice (Traditional & Healthy Version)
Sweet Lime Juice, or 'Jus Limau Manis', is a beloved beverage found in homes and eateries across Malaysia. Renowned for its refreshing and subtly tangy-sweet flavor, this drink is a staple in Malaysia's multicultural culinary scene, enjoyed by Malays, Chinese, and Indian communities alike. The lush Malaysian climate makes citrus fruits like limau manis (sweet lime) abundant, especially in local pasar tani (farmer’s markets). This juice is celebrated for its clean, invigorating taste, making it an ideal thirst-quencher during Malaysia’s humid afternoons or as a cooling accompaniment to spicy meals. Often infused with pandan leaves or a hint of lemongrass (serai), Sweet Lime Juice marries local ingredients with simplicity, reflecting Malaysia’s knack for creating balanced, healthy, and satisfying beverages. Its minimal preparation and natural ingredients make it a favorite in both traditional households and health-conscious urban kitchens. Whether served during festive open houses or as a daily refreshment, Sweet Lime Juice captures the essence of Malaysian hospitality and the nation’s commitment to wholesome, delicious drinks.
Bahan-bahan(untuk 1 tall glass (about 250ml) per serving)
- 3 medium Sweet lime (limau manis) (fresh, preferably local)
- 2 cups Filtered water (air tapis)
- 1 leaf Pandan leaf (tie into a knot) - pilihan
- 1 stalk Lemongrass stalk (lightly bruised (serai)) - pilihan
- 1-2 tablespoons Natural honey (or nipah palm sugar (gula apong))
- as needed Ice cubes (air batu)
- a few Mint leaves (for garnish) - pilihan
- a pinch Sea salt (optional, enhances flavor) - pilihan
Arahan
- 1
Wash and roll the sweet limes on a clean surface to release extra juice. Cut each lime in half and extract the juice using a manual citrus juicer. Strain the juice to remove seeds and pulp.
5 minutes
Rolling the limes under your palm helps extract more juice.
- 2
In a jug, combine the strained sweet lime juice with 2 cups of filtered water. Stir well.
2 minutes
Adjust the water for lighter or stronger flavor.
- 3
Add 1-2 tablespoons of natural honey (or gula apong) to the jug. Stir until dissolved. Taste and adjust sweetness if needed.
3 minutes
For a lower-calorie version, reduce or omit the sweetener.
- 4
If desired, add a knotted pandan leaf and/or bruised lemongrass stalk to the jug. Let it infuse for 5-10 minutes for extra aroma.
10 minutes
Infusing longer develops a more fragrant, local flavor.
Kenapa hidangan ini sihat
This Malaysian Sweet Lime Juice is a healthy choice because it relies on fresh, natural ingredients and minimal sweetener. The citrus base hydrates, boosts immunity, and aids digestion, while pandan and lemongrass contribute antioxidants. Its low-calorie profile and absence of processed sugars make it suitable for weight management and overall wellness.
Sweet lime is rich in vitamin C, antioxidants, and essential minerals like potassium and magnesium, supporting the immune system and hydration. Using honey or nipah palm sugar provides a natural source of carbohydrates without artificial additives. The addition of pandan and lemongrass offers phytonutrients and a mild calming effect. This beverage is low in fat, cholesterol-free, and provides a refreshing alternative to sugary sodas.
Petua
- 💡Choose ripe, heavy sweet limes for maximum juice yield.
- 💡For an extra chill, freeze some of the juice into ice cubes and use them as the drink’s ice.
- 💡Add a splash of sparkling water for a refreshing, fizzy twist.
Penyimpanan & hidangan
Store any leftover sweet lime juice in a sealed jug in the refrigerator for up to 24 hours. Shake or stir before serving, as natural juice may separate.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 60.0 kcal |
