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Steamed Rice with Chili Paste
Minuman • Malaysia
How to Make Steamed Rice with Chili Paste (Traditional & Healthy Version)
Steamed Rice with Chili Paste, known locally as 'Nasi Kukus dengan Sambal', is a beloved Malaysian vegetarian staple that harmoniously blends fluffy steamed rice with a fiery, aromatic chili paste. Rooted in Malaysia’s multicultural culinary landscape, this dish reflects influences from Malay, Chinese, and Indian kitchens, using local ingredients like pandan leaves, lemongrass, and fresh chilies. The result is a simple yet flavorful meal that highlights the best of Malaysian home cooking. This dish is particularly popular for its balanced flavors—the mildness of the steamed rice tempers the bold, spicy notes of the sambal (chili paste), making it both satisfying and comforting. The chili paste can be customized for heat, ensuring it suits all palates, and is often enhanced with local aromatics such as daun limau purut (kaffir lime leaves) and a splash of lime juice for brightness. Steamed Rice with Chili Paste is a fantastic choice for those seeking a healthy, plant-based meal that’s deeply rooted in Malaysia’s rich food heritage.
Bahan-bahan(untuk 1 plate with 1 cup steamed rice and 2 tablespoons chili paste)
- 1 cup Long-grain white rice (beras panjang)
- 1 piece Pandan leaf (daun pandan, tied in a knot) - pilihan
- 4 Fresh red chilies (cili merah)
- 2 Shallots (bawang merah)
- 2 Garlic cloves (bawang putih)
- 1 Lemongrass stalk (serai, white part only)
- 2 Kaffir lime leaf (daun limau purut, finely sliced) - pilihan
- 1 tablespoon Cooking oil (preferably canola or sunflower)
- 1/2 teaspoon Salt
- 1 tablespoon Lime juice (jus limau nipis) - pilihan
- 1/2 teaspoon Sugar (optional, to balance heat) - pilihan
Arahan
- 1
Rinse the rice thoroughly under cold water until the water runs clear. Place the rinsed rice in a rice cooker or steaming pot with 1.5 cups of water and the pandan leaf. Steam until the rice is fluffy and cooked through.
15 minutes
Adding pandan leaf infuses the rice with a subtle fragrance.
- 2
While the rice is steaming, prepare the chili paste. Roughly chop the chilies, shallots, garlic, and lemongrass.
5 minutes
Remove chili seeds for a milder sambal.
- 3
Blend the chopped aromatics with a splash of water until a coarse paste forms.
2 minutes
Use a mortar and pestle for a rustic texture if preferred.
- 4
Heat oil in a non-stick pan over medium heat. Sauté the blended paste for 5-7 minutes until fragrant and slightly caramelized.
7 minutes
Stir constantly to prevent burning and to release the essential oils.
Kenapa hidangan ini sihat
This dish is a healthy choice because it is plant-based, uses minimal oil, and is packed with natural flavors from fresh herbs and spices. The steamed rice is a clean source of energy, while the chili paste is rich in beneficial phytonutrients. Together, they form a satisfying and nutritious meal that supports balanced eating and can be easily adapted to suit various dietary needs.
Steamed Rice with Chili Paste is a nutrient-rich vegetarian meal. The rice provides complex carbohydrates for sustained energy, while the chili paste delivers antioxidants from chilies and garlic, and vitamin C from lime juice. Lemongrass and kaffir lime leaves add not only aromatic depth but also natural anti-inflammatory compounds. This dish is low in saturated fat and, when prepared with minimal oil, remains heart-healthy and suitable for a calorie-conscious diet.
Petua
- 💡Tip 1: Use freshly harvested pandan for the best aroma in your rice.
- 💡Tip 2: For extra nutrition, mix in some steamed vegetables with the rice.
- 💡Tip 3: Adjust the chili paste heat level by varying the quantity of chilies or removing seeds.
Penyimpanan & hidangan
Store leftover rice and chili paste in separate airtight containers in the refrigerator. Consume within 2 days for best freshness. Reheat rice by steaming or microwaving with a splash of water.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 310.0 kcal |
