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Sirap Bandung Panas Without Grass Jelly

Name: Sirap Bandung Panas Without Grass Jelly
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: Malaysian
Ingredients: Sirap Bandung Panas Without Grass Jelly

Minuman • Malaysia

150

KCAL

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PROTEIN (G)

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CARBS (G)

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FAT (G)

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How to Make Sirap Bandung Panas Without Grass Jelly (Traditional & Healthy Version)

Persediaan: 15 minit

Memasak: 20 minit

2 hidangan

Mudah

Sirap Bandung Panas is a beloved Malaysian beverage, instantly recognizable for its vibrant pink hue and creamy, fragrant taste. Traditionally enjoyed either hot or cold, this drink blends the classic flavor of rose syrup with the richness of evaporated milk, known locally as susu cair. Popular across Malaysia's multicultural communities, Sirap Bandung is a festive treat often served at weddings, family gatherings, and during Ramadan, symbolizing togetherness and celebration. This authentic version omits grass jelly (cincau) for a lighter, smoother texture, making it perfect for those seeking a comforting, warming drink. The drink’s signature aroma comes from rose syrup, a staple in many Malaysian drinks, while the addition of pandan leaves elevates the fragrance, reflecting the local practice of infusing beverages with indigenous herbs. Sirap Bandung Panas is more than just a drink—it's a cultural emblem, loved by all ages, and a testament to Malaysia’s rich culinary heritage. Not only is it visually appealing, but it also offers a unique taste experience that perfectly balances sweetness and floral notes.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Alergen: dairy

Bahan-bahan(untuk 1 large mug (250ml) per serving)

1/4 cup Rose syrup (Sirap Ros)
1/2 cup Evaporated milk (Susu cair)
2 cups Water
2 leaves Pandan leaves (Daun pandan, knotted)
2 tsp Stevia or monk fruit sweetener (Optional for reduced sugar) - pilihan
N/A Ice cubes (Optional for cooling before serving) - pilihan
1/4 cup Low-fat milk (Optional, for creamier texture) - pilihan
1 small stick Cinnamon stick (Kayu manis, optional for aroma) - pilihan

Arahan

1
Prepare pandan leaves by washing and tying into knots. This helps release their aroma.
2 minutes
Knotted pandan leaves are easier to remove later.
2
In a small saucepan, bring water to a gentle boil over medium heat. Add the pandan leaves and cinnamon stick (if using). Simmer for 5-7 minutes to infuse the flavors.
7 minutes
Do not boil vigorously; this preserves the delicate pandan aroma.
3
Remove pandan leaves and cinnamon stick. Reduce heat to low, stir in the rose syrup until fully dissolved.
2 minutes
Taste and adjust sweetness with stevia or monk fruit sweetener if desired.
4
Slowly pour in the evaporated milk and low-fat milk (if using), stirring constantly to prevent curdling.
3 minutes
Stir gently to achieve a smooth, creamy texture without lumps.

Kenapa hidangan ini sihat

This traditional Malaysian drink is made lighter by reducing sugar and using evaporated or low-fat milk, allowing you to enjoy a creamy, aromatic beverage without excess calories or fat. The absence of grass jelly lowers the carbohydrate content, and the natural flavors from rose syrup and pandan leaves mean you don’t need artificial additives. Choosing healthier sweeteners ensures it’s more accessible for weight management and those monitoring blood sugar.

Sirap Bandung Panas offers a moderate calorie count when made with low-fat milk and sugar alternatives. It provides calcium, protein, and some B vitamins from the evaporated milk. Adding pandan leaves introduces antioxidants and a subtle herbal benefit. This beverage is naturally vegetarian and can be adapted for vegan diets. The use of stevia or monk fruit sweetener significantly lowers the glycemic load, making it suitable for calorie-conscious and diabetic individuals. Avoiding grass jelly also reduces sugar content and overall calories.

Petua

💡Tip 1: For an extra aromatic touch, lightly bruise the pandan leaves before tying.
💡Tip 2: Always add milk gradually to avoid curdling.
💡Tip 3: Adjust sweetness only after all ingredients are combined for best balance.

Penyimpanan & hidangan

Best enjoyed fresh and hot. Leftovers can be stored in a covered container in the refrigerator for up to 2 days. Reheat gently before serving, stirring well to maintain creaminess. Do not freeze.

Paling sesuai dihidang: Breakfast or Lunch