Roti Bom dengan Susu Pekat

Roti Bom dengan Susu Pekat

Minuman • Malaysia

370
KCAL
6
PROTEIN (G)
52
CARBS (G)
10
FAT (G)
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Tentang Roti Bom with Condensed Milk

Roti Bom with Condensed Milk is a beloved mamak favourite, known locally as "roti bom susu pekat". Unlike the standard roti canai, roti bom is denser, smaller, and usually crispier on the outside with a rich, buttery interior. Malaysians commonly enjoy this dish as a sweet treat during supper or as a shared snack among friends at the kedai mamak. Served hot off the griddle, it’s generously drizzled with condensed milk, making each bite sweet and indulgent. Nutrition-wise, roti bom packs about 370 kcal per 100g, mainly due to the mix of flour, margarine, and condensed milk. The high carbohydrate and fat content means it's best enjoyed occasionally rather than as a daily breakfast. If you’re watching your diet, consider splitting a portion or pairing it with a hot drink instead of ordering a second helping. Some places offer lighter options with less butter or condensed milk; just ask for "kurang manis" if you want a less sweet version. This dish is halal-safe and vegetarian, making it accessible for most Malaysians, but moderation is key given its energy-rich profile.

Cara Membuat Roti Bom with Condensed Milk
Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
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How to Make Roti Bom with Condensed Milk (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Sederhana

Roti Bom with Condensed Milk is a beloved Malaysian treat, often enjoyed at local mamak stalls and kopitiams across the country. This indulgent yet simple flatbread is a testament to Malaysia's multicultural cuisine, blending Indian-style roti with a uniquely local twist—rich, creamy susu pekat manis (condensed milk). The dish is known for its crispy, golden exterior and soft, buttery layers inside, all generously drizzled with sweet condensed milk for an irresistible finish. Originating from the Indian-Muslim community in Malaysia, Roti Bom is a smaller, thicker cousin of the classic roti canai, but with added decadence. While traditionally enjoyed as a tea-time snack or breakfast, our healthy version uses less oil and opts for whole wheat flour, making it a smart choice for those tracking calories. With its simple preparation and minimal ingredients, this dish captures the essence of Malaysian street food culture—affordable, accessible, and delicious. Roti Bom with Condensed Milk is the perfect way to experience a true taste of Malaysia, right in your own kitchen.

Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: Gluten, Dairy

Bahan-bahan(untuk 1 small Roti Bom with condensed milk drizzle)

  • 1 cup Whole wheat flour (tepung gandum)
  • 1/3 cup Water (suhu bilik (room temperature))
  • 1/4 tsp Salt (garam halus)
  • 1 tbsp Sugar (gula)
  • 1 tbsp Unsalted butter (mentega, softened)
  • 1 tbsp Olive oil (or minyak jagung for pan)
  • 2 tbsp Condensed milk (susu pekat manis, reduced sugar if preferred)
  • 1/4 tsp Pandan essence (optional, for aroma) - pilihan
  • 1 tbsp Chopped roasted almonds (optional topping for extra crunch) - pilihan

Arahan

  1. 1

    In a mixing bowl, combine whole wheat flour, salt, and sugar. Gradually add water and knead until a smooth, elastic dough forms. Add pandan essence if using.

    6 minutes

    Knead well for a soft and stretchy texture.

  2. 2

    Divide dough into 2 equal balls. Coat each ball lightly with oil and rest, covered, for at least 30 minutes.

    5 minutes

    Resting allows the gluten to relax, making it easier to stretch.

  3. 3

    On a lightly oiled surface, flatten each dough ball with your hands, then gently stretch into a thin sheet (as thin as possible without tearing).

    3 minutes

    Use fingertips to gently stretch from center outwards for even thickness.

  4. 4

    Dot the surface with softened butter, then fold edges inwards to form a square. Flatten gently with your palm.

    2 minutes

    Don't overfill with butter; a thin layer yields crispy layers.

Kenapa hidangan ini sihat

This healthy Roti Bom with Condensed Milk recipe is made with whole grain ingredients, less butter, and controlled sugar portions, making it lighter and more nutritious than typical versions. Whole wheat flour aids in digestion and satiety, while olive oil provides heart-healthy fats. Perfect for those tracking calories or aiming for weight management without sacrificing flavor.

By using whole wheat flour (tepung gandum) and minimal oil, this Roti Bom recipe offers more dietary fiber and micronutrients like magnesium, iron, and B vitamins compared to the traditional version. The addition of almonds boosts healthy fats and vitamin E, while the moderate use of condensed milk keeps sugar content in check. Each serving provides a balanced source of energy with better glycemic control, making it suitable for a variety of diets when portioned mindfully.

Petua

  • 💡For extra crispiness, lightly press the Roti Bom with a spatula while cooking.
  • 💡Rest dough longer for a softer, more elastic texture.
  • 💡Drizzle condensed milk only right before serving to keep the Roti Bom crisp.

Penyimpanan & hidangan

Best enjoyed fresh, but can be stored in an airtight container at room temperature for up to 12 hours. Reheat on a pan before serving. Avoid adding condensed milk until ready to eat.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga370.0 kcal
Protein6.0 g
Karbohidrat52.0 g
Jumlah Lemak10.0 g
Serat2.0 g

Nota Budaya

Roti bom susu pekat is a staple in mamak menus, especially popular for late-night gatherings and casual meet-ups. Its sweet, rich flavour is considered a comfort food by many Malaysians.

Keserasian Puasa

Mesra Vrat Hindu (tiada bawang/bawang putih)
Mesra Jain (tiada sayur akar)

Makanan Serupa