Roti Bom Susu Pekat

Roti Bom Susu Pekat

MinumanMalaysia

370
kcal
Protein
Carbs
Fat
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How to Make Roti Bom with Condensed Milk (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Sederhana

Roti Bom with Condensed Milk is a beloved Malaysian treat, often enjoyed at local mamak stalls and kopitiams across the country. This indulgent yet simple flatbread is a testament to Malaysia's multicultural cuisine, blending Indian-style roti with a uniquely local twist—rich, creamy susu pekat manis (condensed milk). The dish is known for its crispy, golden exterior and soft, buttery layers inside, all generously drizzled with sweet condensed milk for an irresistible finish. Originating from the Indian-Muslim community in Malaysia, Roti Bom is a smaller, thicker cousin of the classic roti canai, but with added decadence. While traditionally enjoyed as a tea-time snack or breakfast, our healthy version uses less oil and opts for whole wheat flour, making it a smart choice for those tracking calories. With its simple preparation and minimal ingredients, this dish captures the essence of Malaysian street food culture—affordable, accessible, and delicious. Roti Bom with Condensed Milk is the perfect way to experience a true taste of Malaysia, right in your own kitchen.

Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: gluten, dairy

Bahan-bahan(untuk 1 small Roti Bom with condensed milk drizzle)

  • 1 cup Whole wheat flour (tepung gandum)
  • 1/3 cup Water (suhu bilik (room temperature))
  • 1/4 tsp Salt (garam halus)
  • 1 tbsp Sugar (gula)
  • 1 tbsp Unsalted butter (mentega, softened)
  • 1 tbsp Olive oil (or minyak jagung for pan)
  • 2 tbsp Condensed milk (susu pekat manis, reduced sugar if preferred)
  • 1/4 tsp Pandan essence (optional, for aroma) - pilihan
  • 1 tbsp Chopped roasted almonds (optional topping for extra crunch) - pilihan

Arahan

  1. 1

    In a mixing bowl, combine whole wheat flour, salt, and sugar. Gradually add water and knead until a smooth, elastic dough forms. Add pandan essence if using.

    6 minutes

    Knead well for a soft and stretchy texture.

  2. 2

    Divide dough into 2 equal balls. Coat each ball lightly with oil and rest, covered, for at least 30 minutes.

    5 minutes

    Resting allows the gluten to relax, making it easier to stretch.

  3. 3

    On a lightly oiled surface, flatten each dough ball with your hands, then gently stretch into a thin sheet (as thin as possible without tearing).

    3 minutes

    Use fingertips to gently stretch from center outwards for even thickness.

  4. 4

    Dot the surface with softened butter, then fold edges inwards to form a square. Flatten gently with your palm.

    2 minutes

    Don't overfill with butter; a thin layer yields crispy layers.

Kenapa hidangan ini sihat

This healthy Roti Bom with Condensed Milk recipe is made with whole grain ingredients, less butter, and controlled sugar portions, making it lighter and more nutritious than typical versions. Whole wheat flour aids in digestion and satiety, while olive oil provides heart-healthy fats. Perfect for those tracking calories or aiming for weight management without sacrificing flavor.

By using whole wheat flour (tepung gandum) and minimal oil, this Roti Bom recipe offers more dietary fiber and micronutrients like magnesium, iron, and B vitamins compared to the traditional version. The addition of almonds boosts healthy fats and vitamin E, while the moderate use of condensed milk keeps sugar content in check. Each serving provides a balanced source of energy with better glycemic control, making it suitable for a variety of diets when portioned mindfully.

Petua

  • 💡For extra crispiness, lightly press the Roti Bom with a spatula while cooking.
  • 💡Rest dough longer for a softer, more elastic texture.
  • 💡Drizzle condensed milk only right before serving to keep the Roti Bom crisp.

Penyimpanan & hidangan

Best enjoyed fresh, but can be stored in an airtight container at room temperature for up to 12 hours. Reheat on a pan before serving. Avoid adding condensed milk until ready to eat.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga370.0 kcal

Keserasian Puasa

Mesra Vrat Hindu (tiada bawang/bawang putih)
Mesra Jain (tiada sayur akar)

Makanan Serupa