Pink Lava Drink
Minuman • Malaysia
How to Make Pink Lava Drink (Traditional & Healthy Version)
The Pink Lava Drink is an eye-catching beverage popular in urban Malaysian cafés and festive gatherings. Inspired by the vibrant multicultural scene in Malaysia, this drink blends local flavors such as santan (coconut milk), pandan, and rose syrup, creating a mesmerizing pink hue reminiscent of Malay kuih and festive drinks. Its alluring color and creamy texture make it a favorite among Malaysians of all backgrounds, especially during celebrations and as a refreshing treat on hot days. Traditionally, the Pink Lava Drink is enjoyed for its balance of floral, creamy, and subtly sweet notes, making it a great alternative to sugary sodas or artificially flavored drinks. By using fresh, local ingredients and adjusting the recipe for a health-conscious lifestyle, this version maintains the authentic Malaysian touch while offering a lighter option. Enjoyed over ice, it’s both visually stunning and satisfying, reflecting Malaysia’s rich tapestry of culinary influences and the nation’s love for delightful, Instagrammable beverages.
Bahan-bahan(untuk 1 tall glass (approx. 300ml))
- 1 cup Santan (coconut milk) (use fresh or UHT)
- 1/2 cup Low-fat milk (susu rendah lemak)
- 3 tablespoons Rose syrup (sirap ros)
- 1 leaf Pandan leaf (daun pandan, knotted) - pilihan
- 1 tablespoon Chia seeds (rendam dalam air) - pilihan
- 1 cup Ice cubes (ais batu)
- 1 tablespoon Fresh lemon juice (jus limau nipis) - pilihan
- 1 teaspoon Stevia or honey (pemmanis semulajadi) - pilihan
- 6 leaves Fresh mint leaves (daun pudina) - pilihan
Arahan
- 1
Soak chia seeds in 3 tablespoons of water for 10 minutes until they swell. Set aside.
10 minutes
Prepare chia seeds in advance for better texture.
- 2
In a jug, combine santan and low-fat milk. Stir well to achieve a creamy base.
2 minutes
Use cold ingredients for a more refreshing drink.
- 3
Add rose syrup and mix until the drink turns a uniform pink color.
1 minute
Adjust the rose syrup to your preferred sweetness and color.
- 4
Optional: Tie a pandan leaf into a knot, add to the jug, and let infuse for 5 minutes for extra aroma.
5 minutes
Remove pandan leaf before serving to avoid bitterness.
Kenapa hidangan ini sihat
By choosing low-fat milk and limiting the amount of rose syrup, this Pink Lava Drink is lower in calories and added sugars compared to traditional versions. The addition of chia seeds boosts fiber and healthy fat content, supporting satiety and energy levels. Using natural sweeteners and fresh ingredients ensures that the drink remains health-conscious, suitable for those managing their weight or seeking a nutritious refreshment. This makes Pink Lava Drink a smart, guilt-free choice for any time of day.
This Pink Lava Drink is rich in healthy fats from santan and provides protein and calcium from low-fat milk. Chia seeds add dietary fiber, omega-3 fatty acids, and antioxidants, supporting digestive and heart health. Rose syrup, when used in moderation, offers a unique flavor with minimal added sugar, especially when balanced with natural sweeteners like stevia or honey. The inclusion of pandan and lemon juice adds vitamins and phytonutrients, making this beverage a nutritious alternative to sugary soft drinks.
Petua
- 💡Chill the glasses before serving for an extra refreshing experience.
- 💡Infuse pandan leaf longer for a stronger aroma, but don’t oversteep.
- 💡Layer the drink for a beautiful ombré effect by pouring slowly over the ice.
Penyimpanan & hidangan
Best enjoyed fresh. If prepared in advance, store in the refrigerator for up to 24 hours without ice or chia seeds. Add ice and chia seeds just before serving to maintain texture and freshness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 180.0 kcal |
