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Nescafe Bersama Gula

Minuman • Malaysia

60
KCAL
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CARBS (G)
FAT (G)
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How to Make Nescafe with Sugar (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Nescafe with Sugar is a beloved beverage in Malaysia, often enjoyed at kopitiams (local coffee shops) and homes across the country. This simple yet flavorful drink captures the multicultural essence of Malaysia, where coffee culture thrives amidst a blend of Malay, Chinese, and Indian influences. Nescafe, a popular instant coffee brand, has become a staple for Malaysians, especially in urban areas. Its rich aroma and bold taste, lightly sweetened with gula (sugar), offer a comforting pick-me-up for early mornings or late-night gatherings. In Malaysia, Nescafe with Sugar is more than just a beverage—it’s a social ritual. From bustling Kuala Lumpur to the quiet towns of Johor, locals often pair their Nescafe with traditional snacks like kuih-muih or roti bakar. Using local ingredients such as pandan leaves for added aroma, or swapping in lemongrass for a twist, this recipe reflects the adaptability and diversity of Malaysian culinary traditions. Choosing a health-conscious approach, this version reduces sugar and suggests alternatives to make it suitable for calorie-conscious individuals. Whether you’re seeking an energy boost or a taste of Malaysian hospitality, this beverage fits perfectly into your daily routine.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: dairy

Bahan-bahan(untuk 1 mug (approximately 250ml) per serving)

  • 2 teaspoons Nescafe instant coffee (preferred Malaysian brand)
  • 500 ml Air panas (hot water) (filtered)
  • 2 teaspoons Gula pasir (granulated sugar) (can substitute with stevia)
  • 100 ml Susu rendah lemak (low-fat milk) (optional for creaminess) - pilihan
  • 1 leaf Daun pandan (pandan leaf) (aromatic, optional) - pilihan
  • 1 stalk Lemongrass stalk (bruised, optional for aroma) - pilihan
  • as needed Ice cubes (for iced version) - pilihan
  • to taste Stevia or monk fruit sweetener (healthy sugar alternative) - pilihan
  • a pinch Cinnamon powder (optional for flavor) - pilihan

Arahan

  1. 1

    Boil water until it reaches a rolling boil. If using pandan leaf or lemongrass, add them during boiling for extra aroma.

    5 minutes

    Use filtered water for best taste.

  2. 2

    In a mug, add Nescafe instant coffee. Pour hot water over the coffee and stir until fully dissolved.

    3 minutes

    Stir briskly to avoid clumps.

  3. 3

    Add gula pasir (sugar) and stir. Adjust to your preferred sweetness or use stevia for a healthier option.

    2 minutes

    Taste and adjust sweetness gradually.

  4. 4

    For a creamy touch, add susu rendah lemak (low-fat milk). Stir well to combine.

    2 minutes

    Warm milk before adding for smoother texture.

Kenapa hidangan ini sihat

Opting for low-fat milk and natural sweeteners makes this Malaysian Nescafe with Sugar a health-conscious choice. It avoids high-calorie creamers and excessive sugar, supporting weight management and blood sugar control. The addition of pandan and lemongrass introduces beneficial plant compounds and enhances flavor without extra calories. Enjoying this beverage fits perfectly into a balanced diet.

This beverage offers a moderate caffeine boost, which can increase alertness and energy levels. Using low-fat milk adds calcium and protein, while reducing sugar or using natural sweeteners lowers overall calorie content. Pandan and lemongrass provide antioxidants and vitamins. The recipe is vegetarian and can be adapted for vegan diets by omitting milk. Overall, it’s a lighter alternative to heavy coffee beverages, suitable for daily consumption.

Petua

  • 💡Tip 1: Use freshly boiled water to extract maximum flavor from the coffee.
  • 💡Tip 2: Adjust sweetness and milk to suit your calorie goals.
  • 💡Tip 3: Enhance aroma with pandan or lemongrass for a uniquely Malaysian touch.

Penyimpanan & hidangan

Best consumed fresh. If storing, keep in a sealed container in the refrigerator for up to 24 hours. Stir before drinking. Avoid storing with ice to prevent dilution.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga60.0 kcal

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