Nescafe Coffee with Low Sugar
Minuman • Malaysia
How to Make Nescafe Coffee with Low Sugar (Traditional & Healthy Version)
Nescafe Coffee with Low Sugar is a beloved beverage across Malaysia, found everywhere from bustling kopitiams in Kuala Lumpur to humble roadside stalls in Penang. This drink is a staple of Malaysian breakfast culture, enjoyed by all walks of life as a comforting pick-me-up. With its rich coffee aroma and smooth taste, Nescafe Coffee has become synonymous with modern Malaysian lifestyle, blending the convenience of instant coffee with the warmth of local hospitality. The classic Malaysian Nescafe is often sweetened, but our low sugar version offers a healthier twist without compromising on flavor. Drawing on Malaysia’s multicultural culinary influences, this recipe uses local ingredients such as fresh susu rendah lemak (low-fat milk) and optional hints of pandan for an aromatic touch. Whether sipped slowly during a leisurely breakfast or enjoyed as an afternoon energy boost, this beverage embodies the vibrant and inclusive spirit of Malaysia. It’s perfect for health-conscious individuals looking to enjoy a traditional coffee experience with fewer calories and less sugar.
Bahan-bahan(untuk 1 tall glass (approx. 250ml) per serving)
- 2 tablespoons Nescafe instant coffee granules (Classic Malaysian brand)
- 1 cup Low-fat milk (susu rendah lemak) (Can use fresh cow's milk or UHT)
- 1 cup Hot water (Just off the boil)
- 1 small leaf Pandan leaf (Tied in a knot, optional for aroma) - pilihan
- 2 teaspoons Low-calorie sweetener or gula rendah kalori (Stevia or monk fruit, adjust to taste)
- 1 teaspoon Brown sugar (Optional, for a hint of caramel flavor) - pilihan
- 1 cup Ice cubes (For iced version) - pilihan
- 1 small stick Cinnamon stick (Optional, for added spice) - pilihan
- 2 tablespoons Evaporated milk (susu sejat) (Optional for creaminess) - pilihan
Arahan
- 1
In a small pot, add the low-fat milk and pandan leaf. Gently heat over low flame until just steaming. Do not boil. Remove pandan leaf after 3 minutes.
5 minutes
Infusing with pandan adds a subtle local aroma.
- 2
Dissolve Nescafe granules in hot water. Stir well until fully combined and smooth.
2 minutes
Use freshly boiled water for best flavor extraction.
- 3
Add the low-calorie sweetener (and brown sugar if using) to the coffee mixture. Stir until dissolved.
1 minute
Adjust sweetness according to personal preference.
- 4
Pour in the warmed milk. Stir to combine. For a creamier texture, add evaporated milk if desired.
2 minutes
Evaporated milk gives the classic kopitiam creaminess.
Kenapa hidangan ini sihat
By replacing regular sugar with a low-calorie sweetener and opting for low-fat milk, this version of Nescafe Coffee significantly reduces overall calorie and sugar intake. This makes it a heart-healthy choice, helps maintain stable blood glucose levels, and supports weight management goals. The use of local, fresh ingredients also ensures that you’re getting essential nutrients without unnecessary additives.
This Nescafe Coffee with Low Sugar recipe is lower in calories and sugar compared to traditional versions, making it suitable for calorie tracking and healthier lifestyles. Using low-fat milk (susu rendah lemak) provides protein and calcium with reduced saturated fat, supporting bone health. The optional pandan leaf adds antioxidants, while the low-calorie sweetener keeps blood sugar spikes in check. Each serving is a balanced source of energy, ideal for breakfast or a midday boost.
Petua
- 💡Tip 1: For the most aromatic coffee, use filtered water and freshly boiled, not reboiled, water.
- 💡Tip 2: Adjust sweetness and milk level to your taste for the perfect Malaysian-style balance.
- 💡Tip 3: For a stronger coffee kick, increase Nescafe granules by half a teaspoon per serving.
Penyimpanan & hidangan
Best consumed fresh, but can be stored in a sealed jug in the refrigerator for up to 24 hours. Stir well before serving if chilled. Avoid storing with ice to prevent dilution.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 25.0 kcal |
