Nescafe Ais
Minuman • Malaysia
How to Make Nescafe Ais (Traditional & Healthy Version)
Nescafe Ais is a beloved Malaysian beverage enjoyed across kopitiams and mamak stalls, known for its refreshing blend of strong coffee, creamy milk, and just the right touch of sweetness over ice. With roots deeply embedded in Malaysia’s multicultural food scene, Nescafe Ais is more than just a drink—it’s a ritual, often accompanying lively conversations and bustling breakfasts. The use of Nescafe instant coffee, a staple in Malaysian households, makes it both accessible and quick to prepare, perfect for busy mornings or afternoon breaks. In Malaysia, Nescafe Ais is often customized with local ingredients like gula melaka (palm sugar) or pandan, reflecting the diversity of tastes across the country. Its taste profile is rich and aromatic, with a satisfying balance between bitterness and sweetness. The beverage is vegetarian and easily adaptable for various dietary needs, making it a versatile choice. Choosing healthier versions—such as reduced sugar or low-fat dairy—allows you to enjoy this classic with fewer calories, ideal for those tracking their nutritional intake. Whether you’re at home or at your local kedai kopi, Nescafe Ais remains a staple in Malaysian beverage culture.
Bahan-bahan(untuk 1 tall glass per person (approx. 250ml))
- 2 tablespoons Nescafe instant coffee (classic Malaysian brand)
- 1 cup Air panas (hot water) (boiled)
- 1/2 cup Low-fat susu cair (evaporated milk) (substitute with plant-based milk for vegan option)
- 2 tablespoons Gula melaka (palm sugar) (finely grated)
- 2 cups Ice cubes (for serving)
- 1 leaf Pandan leaf (optional, for fragrance) - pilihan
- 1 tablespoon Stevia or monkfruit sweetener (optional, for lower sugar) - pilihan
- 1 tablespoon Low-fat condensed milk (optional, for extra creaminess) - pilihan
- 1/2 teaspoon Cinnamon powder (optional, for flavor twist) - pilihan
Arahan
- 1
Dissolve Nescafe instant coffee in air panas (hot water) until fully mixed.
5 minutes
Use boiling water for maximum aroma extraction.
- 2
Add gula melaka and stir until it melts completely. If using pandan leaf, add it now and let it infuse for a few minutes.
5 minutes
Gula melaka adds deep caramel notes and local authenticity.
- 3
Pour in low-fat susu cair (evaporated milk) and mix well. For extra creaminess, add low-fat condensed milk.
3 minutes
Adjust milk quantity to suit your creaminess preference.
- 4
Remove pandan leaf. Taste and adjust sweetness with stevia or monkfruit sweetener if needed.
2 minutes
Use alternative sweeteners for a healthier, low-calorie drink.
Kenapa hidangan ini sihat
This healthy version of Nescafe Ais is a great choice for those monitoring their intake because it uses low-fat dairy and natural sweeteners, lowering calories and sugar content. The recipe can easily be tailored for vegan or diabetic-friendly diets, ensuring everyone can enjoy this Malaysian classic without compromising their health goals.
Nescafe Ais prepared with low-fat milk and reduced sugar is relatively low in calories and fat, making it suitable for calorie-conscious individuals. The use of gula melaka offers minerals such as potassium and iron, while coffee provides antioxidants. By substituting condensed milk with evaporated milk and using natural sweeteners, you reduce saturated fat and sugar intake. Plant-based milk options further boost vitamins and minerals, and cinnamon adds beneficial polyphenols.
Petua
- 💡Tip 1: Use fresh pandan leaves for authentic Malaysian aroma.
- 💡Tip 2: Adjust sweetness to taste, especially if using alternative sweeteners.
- 💡Tip 3: Brew coffee slightly stronger for richer flavor over ice.
Penyimpanan & hidangan
Best consumed immediately. If storing, keep chilled in the refrigerator for up to 24 hours; stir well before serving as separation may occur.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 120.0 kcal |
