Lemon Soda with Ice

Lemon Soda with Ice

Minuman • Malaysia

100
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
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How to Make Lemon Soda with Ice
Traditional + healthy version with step-by-step photos · 15 min total · 2 servings
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How to Make Lemon Soda with Ice (Traditional & Healthy Version)

Persediaan: 15 minit
2 hidangan
Mudah

Lemon Soda with Ice, locally enjoyed as 'Soda Lemon Ais', is a refreshing beverage widely loved across Malaysia, especially among the Indian-Malaysian community. This cool, zesty drink is a staple in mamak stalls and local eateries, where it is often enjoyed on hot afternoons or as a palate cleanser alongside spicy Malaysian dishes. The combination of freshly squeezed lemon juice, natural sweeteners, chilled soda water, and fragrant herbs like pandan or mint offers a truly Malaysian touch, celebrating the country's multicultural culinary traditions. Soda Lemon Ais is renowned for its tangy, effervescent taste that instantly quenches thirst. In Malaysian culture, beverages like this are not just about flavor—they represent the spirit of togetherness, where friends and families gather to enjoy simple yet satisfying refreshments. Using local ingredients such as limau nipis (local limes), fresh mint leaves, and sometimes a hint of asam boi (dried sour plum), this healthy version of Lemon Soda with Ice is tailored for those who seek a delicious, low-calorie option without compromising on authentic Malaysian flavor.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan

Bahan-bahan(untuk 1 tall glass (approx. 300ml) per serving)

  • 4 tbsp Lemon juice (freshly squeezed, limau nipis preferred)
  • 500 ml Soda water (unsweetened)
  • 2 tsp Stevia or honey (natural sweetener, gula sihat)
  • 1 cup Ice cubes (ais)
  • 1 small knot Pandan leaf (daun pandan, optional for aroma) - pilihan
  • 6 leaves Mint leaves (daun pudina) - pilihan
  • 4 slices Lemon slices (for garnish) - pilihan
  • a pinch Salt (optional, enhances flavor) - pilihan
  • 2 pieces Asam boi (dried sour plum) (optional, for traditional twist) - pilihan

Arahan

  1. 1

    Wash and cut the lemons. Squeeze out the juice into a bowl, ensuring seeds are removed.

    5 minutes

    Roll the lemons on the table before cutting to extract more juice.

  2. 2

    In a large jug, combine the lemon juice, stevia or honey, and a pinch of salt if desired. Stir until sweetener is fully dissolved.

    2 minutes

    Use a wooden spoon to mix gently for better integration.

  3. 3

    Add soda water slowly to the jug to avoid excessive fizzing. Stir gently.

    1 minute

    Pour soda along the side of the jug to reduce foam.

  4. 4

    If using, tie the pandan leaf into a knot and add to the jug for natural aroma. Drop in mint leaves as well.

    2 minutes

    Lightly bruise mint leaves to release more flavor.

Kenapa hidangan ini sihat

This dish is a healthy choice because it relies on natural ingredients and avoids refined sugars found in commercial sodas. By using local limes (limau nipis), natural sweeteners, and fresh herbs, you boost your intake of vitamins and antioxidants while keeping calories low. It's hydrating, free from artificial additives, and easily adaptable to various dietary needs, making it ideal for weight management and overall wellness.

Lemon Soda with Ice is a low-calorie beverage rich in vitamin C and antioxidants, thanks to the fresh lemon juice. Using stevia or a small amount of honey reduces the glycemic load, making it suitable for most diets. Mint and pandan leaves offer additional micronutrients and help aid digestion, while soda water hydrates without added sugars or calories. This recipe contains minimal fat and a modest amount of carbohydrates, making it a smart choice for a refreshing, guilt-free drink.

Petua

  • 💡Use limau nipis for the most authentic, aromatic flavor.
  • 💡Add pandan leaf for a subtle, local fragrance.
  • 💡Chill all ingredients before preparation for the coldest, most refreshing result.

Penyimpanan & hidangan

Best served fresh. If storing, keep lemon soda mixture (without ice or soda water) refrigerated for up to 1 day; add soda and ice just before serving for maximum fizz.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga100.0 kcal

Makanan Serupa