Kitkat Teh Hijau Bar
Minuman • Malaysia
How to Make Kitkat Green Tea Bar (Traditional & Healthy Version)
The Kitkat Green Tea Bar has become a beloved treat among Malaysians who appreciate the fusion of global indulgence with local flavors. Inspired by Malaysia’s multicultural food scene, this homemade version infuses smooth matcha (green tea powder) with the crisp, light texture of traditional wafer biscuits, resulting in a refreshing and unique snack. Malaysians enjoy green tea for its subtle earthy notes and antioxidants, making this treat both delightful and thoughtful. What sets the Malaysian-style Kitkat Green Tea Bar apart is the incorporation of local ingredients like pandan leaves, which add a gentle aroma and natural color, and the option to use santan (coconut milk) for richness. This health-conscious recipe reduces added sugar and uses wholemeal flour to boost fiber, making it suitable for calorie counters. The end result is a snack that balances sweetness with the distinct umami of matcha, perfect for sharing with family during festive occasions or as a midday energy booster. Experience the harmony of Malaysian multicultural cuisine in every bite!
Bahan-bahan(untuk 2 bars per serving)
- 1/2 cup Wholemeal flour (tepung gandum penuh)
- 2 tablespoons Cornstarch (tepung jagung)
- 1/2 teaspoon Baking powder (serbuk penaik)
- 1 tablespoon Matcha green tea powder (serbuk teh hijau)
- 1 teaspoon Pandan leaf extract (ekstrak daun pandan) - pilihan
- 3 tablespoons Low-fat santan (coconut milk) (santan rendah lemak)
- 2 tablespoons Brown sugar (gula perang)
- 1 tablespoon Olive oil (minyak zaitun)
- 1/2 teaspoon Vanilla essence (esen vanila) - pilihan
- 40 grams Dark chocolate (70% cocoa) (coklat gelap)
- 4 pieces Wafer sheets (biskut wafer)
Arahan
- 1
Preheat your oven to 170°C. Line a baking tray with parchment paper for easy removal.
5 minutes
Ensure even heating for crisp wafer layers.
- 2
In a mixing bowl, combine wholemeal flour, cornstarch, baking powder, and matcha powder. Stir well to combine all dry ingredients.
3 minutes
Sift dry ingredients for a smoother batter.
- 3
In a separate bowl, whisk santan, brown sugar, olive oil, pandan extract, and vanilla essence until sugar dissolves.
4 minutes
Use room temperature santan for easy mixing.
- 4
Gradually add the wet mixture to the dry ingredients. Mix until a smooth, spreadable batter forms.
3 minutes
Do not overmix to keep the batter light.
Kenapa hidangan ini sihat
By using wholemeal flour, low-fat santan, and minimal sugar, this Kitkat Green Tea Bar is a healthier alternative to commercial chocolate bars. It contains less processed sugar and more dietary fiber, supporting better blood sugar control and satiety. The use of matcha delivers natural antioxidants, while dark chocolate boosts heart health. These thoughtful ingredient choices make this recipe ideal for anyone seeking a wholesome snack without sacrificing authentic Malaysian flavor.
This Kitkat Green Tea Bar recipe incorporates wholemeal flour for higher fiber, aiding digestion and supporting heart health. Matcha green tea powder is rich in antioxidants, particularly catechins, which help reduce inflammation and support metabolism. Using low-fat santan reduces saturated fat, while dark chocolate provides magnesium and iron. Olive oil is a healthy fat source, and brown sugar is used in moderation to limit glycemic impact. The inclusion of pandan extract offers trace vitamins and a delightful aroma. Overall, this recipe balances macronutrients and micronutrients for a smart vegetarian treat.
Petua
- 💡Tip 1: Use fresh pandan leaves for extract if possible for the best aroma.
- 💡Tip 2: Allow baked wafers to cool completely before cutting to prevent crumbling.
- 💡Tip 3: For a glossy chocolate finish, temper your chocolate before coating.
Penyimpanan & hidangan
Store in an airtight container at room temperature for up to 5 days or refrigerate for longer freshness. Avoid high humidity to maintain crispness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 210.0 kcal |
