Instant Coffee 3 in 1 Sachet
Minuman • Malaysia
How to Make Instant Coffee 3 in 1 Sachet (Traditional & Healthy Version)
Instant Coffee 3 in 1 Sachet is a beloved beverage across Malaysia, celebrated for its convenience and comforting taste. Rooted in the kopitiam (coffee shop) culture, this drink has become a staple in Malaysian homes and workplaces. Traditionally, the 3 in 1 sachet blends robust instant kopi (coffee), creamy milk, and just the right amount of gula (sugar) into a single, easy-to-prepare serving. The aroma is reminiscent of bustling morning markets and cozy gatherings, evoking nostalgia for many Malaysians. This healthy, homemade version elevates the classic 3 in 1 by using quality local ingredients and reducing added sugars, making it suitable for those who are health-conscious yet still want to enjoy the rich, smooth taste of Malaysian coffee. The addition of a touch of garam (salt) and optional pandan leaf infuses a subtle, uniquely Malaysian fragrance. This beverage perfectly showcases Malaysia’s multicultural culinary landscape, where influences from Malay, Chinese, and Indian traditions converge to create something truly special. Whether served hot or iced, Instant Coffee 3 in 1 Sachet is a delightful choice for a quick energy boost and a comforting treat any time of day.
Bahan-bahan(untuk 1 mug (about 250ml) per serving)
- 2 tablespoons Instant coffee granules (kopi segera)
- 2 tablespoons Skimmed milk powder (susu tepung rendah lemak)
- 1 tablespoon Coconut sugar (gula melaka, finely grated)
- 500ml Hot water (freshly boiled)
- 1 leaf Pandan leaf (tie into a knot) - pilihan
- a pinch Sea salt (garam) - pilihan
- 1/8 teaspoon Ground cinnamon (serbuk kayu manis, for aroma) - pilihan
- 1 tablespoon Non-dairy creamer (krimer tanpa tenusu, for creaminess) - pilihan
- 1 teaspoon Stevia or erythritol (for a sugar-free version) - pilihan
- as needed Ice cubes (for iced coffee) - pilihan
Arahan
- 1
Boil 500ml of water and pour into a heat-resistant jug. Add the pandan leaf and let it steep for 2-3 minutes for a fragrant aroma.
5 minutes
Pandan infuses subtle fragrance; remove before serving.
- 2
In each mug, add 1 tablespoon of instant coffee granules and 1 tablespoon of skimmed milk powder.
2 minutes
Mix dry ingredients well for even flavor.
- 3
Add 1/2 tablespoon of coconut sugar (gula melaka) to each mug. Adjust sweetness with stevia or erythritol if desired.
2 minutes
Use stevia for a diabetic-friendly version.
- 4
Pour 250ml of hot pandan-infused water into each mug, stirring thoroughly to dissolve all ingredients.
2 minutes
Ensure all powder is completely dissolved for smooth texture.
Kenapa hidangan ini sihat
Unlike store-bought sachets that often contain high sugars and hydrogenated fats, this homemade version uses wholesome ingredients and gives you control over sweetness and creaminess. Using skimmed milk and coconut sugar makes it lower in calories and glycemic impact. It’s vegetarian, adaptable for vegan diets, and free from artificial preservatives, making it an ideal beverage for a healthy Malaysian lifestyle.
This healthier Instant Coffee 3 in 1 Sachet recipe provides a moderate energy boost with less sugar and fat compared to commercial versions. Skimmed milk powder offers protein and calcium, while coconut sugar (gula melaka) contains trace minerals like potassium and iron. Pandan and cinnamon add antioxidants and subtle flavors without extra calories. Each serving is low in saturated fat and can be made sugar-free for diabetics or those tracking carbohydrates.
Petua
- 💡Use freshly boiled water for best aroma.
- 💡Adjust sweetness and creaminess to personal preference.
- 💡For an extra Malaysian touch, sprinkle a tiny pinch of ground ginger.
Penyimpanan & hidangan
Store mixed sachets (dry ingredients only) in airtight containers for up to 2 weeks. Once prepared with water, consume immediately. Do not refrigerate prepared coffee for more than 1 day.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 80.0 kcal |
