Americano Ais
Minuman • Malaysia
How to Make Iced Americano (Traditional & Healthy Version)
Iced Americano is a popular beverage in Malaysia, especially in vibrant city cafés and kopitiams. Known for its simplicity and refreshing qualities, Iced Americano combines rich, aromatic espresso with chilled water and ice to create a cooling drink perfect for Malaysia’s tropical climate. While Americano has global roots, it has become a staple in Malaysia’s multicultural beverage scene, often enjoyed as a midday pick-me-up or a light alternative to traditional kopi O ais. In Malaysia, coffee culture is deeply ingrained, blending influences from Malay, Chinese, and Indian communities. The Iced Americano stands out as a healthier, lower-calorie option compared to sweetened local drinks like teh tarik or kopi susu. Its clean, bold taste is often enhanced with a touch of local flair, such as a pandan leaf garnish or a hint of lemongrass, making it both traditional and uniquely Malaysian. Whether sipped at a bustling café or made at home, Iced Americano is perfect for those seeking a flavorful, guilt-free beverage that fits seamlessly into a calorie-conscious lifestyle.
Bahan-bahan(untuk 1 tall glass (about 250 ml) per serving)
- 2 shots (60 ml) Freshly brewed espresso (use Malaysian roasted beans if possible)
- 180 ml Filtered chilled water (air sejuk)
- 1 cup Ice cubes (ais batu)
- 1 leaf Pandan leaf (tied in knot, for aroma) - pilihan
- 1 small stalk Lemongrass stalk (serai, bruised for subtle flavor) - pilihan
- 1 tsp Stevia or monk fruit sweetener (optional, for sweetness) - pilihan
- 1 slice Lime wedge (for garnish, adds a zesty note) - pilihan
- as needed Coffee beans (freshly ground)
Arahan
- 1
Brew two shots of espresso using freshly ground Malaysian coffee beans for authentic aroma.
5 minutes
Use a moka pot or espresso machine for best results. Adjust grind size for optimal extraction.
- 2
Allow the espresso to cool slightly to avoid melting the ice too quickly.
2 minutes
Cooling prevents dilution and preserves the bold coffee flavor.
- 3
Fill two tall glasses with ice cubes (ais batu).
1 minute
Use large ice cubes to slow melting and keep the drink cold longer.
- 4
Pour the chilled water (air sejuk) evenly into both glasses over the ice.
1 minute
Chilled water ensures the drink remains refreshing without watering down the espresso excessively.
Kenapa hidangan ini sihat
This Iced Americano is a healthy choice because it delivers a satisfying, bold coffee flavor without added sugar, cream, or condensed milk. By using natural, local ingredients like pandan and lemongrass, you enhance aroma and taste without extra calories. It’s an excellent option for those managing weight, as it’s low in calories and carbs. Choosing stevia or monk fruit as sweeteners further supports blood sugar control, making this recipe suitable for diabetics and anyone pursuing a healthier lifestyle.
Iced Americano is naturally low in calories, containing virtually no fat or carbohydrates when served unsweetened. Coffee is rich in antioxidants such as chlorogenic acids, which may help fight inflammation and support heart health. Adding pandan or lemongrass introduces trace amounts of vitamins and minerals, such as vitamin A and iron, commonly found in Malaysian herbs. This beverage is also free from gluten and dairy, making it suitable for most dietary needs.
Petua
- 💡Tip 1: Always use freshly ground coffee beans for maximum aroma and flavor.
- 💡Tip 2: Adjust the espresso-to-water ratio to match your preferred strength.
- 💡Tip 3: Experiment with local herbs like pandan or lemongrass for a uniquely Malaysian aroma.
Penyimpanan & hidangan
Prepare just before serving for best taste and aroma. Leftover espresso can be refrigerated for up to 24 hours. Store pandan and lemongrass in the fridge, wrapped in a damp towel to retain freshness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 10.0 kcal |
