Coklat Panas dengan Marshmallow
Minuman • Malaysia
How to Make Hot Chocolate with Marshmallows (Traditional & Healthy Version)
Hot Chocolate with Marshmallows is a beloved beverage in Malaysia, especially enjoyed during the rainy season or as an indulgent treat after a long day. Malaysian Hot Chocolate is unique—often infused with local flavors such as pandan or a hint of cinnamon to create a multicultural twist that sets it apart from the typical Western version. This comforting drink is rich, creamy, and perfect for sharing with family or friends at home, especially during gatherings or festive occasions. In Malaysian homes, the combination of high-quality cocoa powder and fresh milk (susu segar) forms the base of this beverage, while homemade marshmallows add a delightful sweetness. For a health-conscious twist, this recipe uses minimal added sugar and incorporates a touch of pandan leaf for a local aroma and flavor. Whether served at breakfast or as an afternoon snack, this Hot Chocolate with Marshmallows offers a taste of nostalgia and warmth, making it a popular choice for both children and adults.
Bahan-bahan(untuk 1 large mug (about 250ml) per serving)
- 2 cups Low-fat fresh milk (susu segar rendah lemak) (Can substitute with oat or almond milk)
- 2 tbsp Unsweetened cocoa powder (High quality, local preferred)
- 30g Dark chocolate (minimum 70% cocoa) (Finely chopped)
- 1 Pandan leaf (Tied into a knot) - pilihan
- 1 tbsp Brown sugar (Or gula Melaka, grated)
- 1/2 tsp Vanilla extract - pilihan
- 1/4 cup Mini marshmallows (Preferably homemade or reduced sugar)
- 1/8 tsp Cinnamon powder (For garnish) - pilihan
- 1/8 tsp Pinch of sea salt - pilihan
Arahan
- 1
In a small saucepan, combine low-fat fresh milk and pandan leaf. Heat over medium-low flame, stirring gently, until just simmering (do not boil).
5 minutes
Use fresh pandan for maximum aroma; remove leaf before adding cocoa.
- 2
Whisk in unsweetened cocoa powder and chopped dark chocolate. Continue stirring until chocolate is fully melted and mixture is smooth.
5 minutes
Sift cocoa powder to avoid lumps.
- 3
Add brown sugar (or gula Melaka), vanilla extract, and a pinch of sea salt. Stir until dissolved and well combined.
3 minutes
Taste and adjust sweetness as desired.
- 4
Simmer on low heat for another 5 minutes to allow flavors to meld, ensuring the milk does not boil.
5 minutes
Stir frequently to prevent scorching.
Kenapa hidangan ini sihat
This recipe is a health-conscious adaptation of a classic treat, using low-fat milk and a small amount of dark chocolate for richness without excess fat. The inclusion of pandan leaf adds natural fragrance, reducing the need for added sugars. Opting for homemade or reduced-sugar marshmallows ensures a lower glycemic index, making it a smarter choice for calorie watchers and those seeking a balanced diet.
This Hot Chocolate with Marshmallows recipe provides a good source of calcium and protein from low-fat milk, antioxidants from high-quality cocoa and dark chocolate, and a moderate amount of carbohydrates for sustained energy. Cocoa is rich in flavonoids, which may support heart health. By using minimal sugar and incorporating pandan, you enjoy natural flavor without excessive calories. The use of reduced-sugar marshmallows helps keep this beverage suitable for those watching their sugar intake.
Petua
- 💡Tip 1: Sift cocoa powder before adding for a smoother texture.
- 💡Tip 2: Use fresh pandan leaf for the best aroma; dried pandan is less aromatic.
- 💡Tip 3: For extra creaminess, blend the hot chocolate with a milk frother before serving.
Penyimpanan & hidangan
Store leftover hot chocolate (without marshmallows) in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove; add marshmallows just before serving.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 210.0 kcal |
