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Hot Bandung Without Addons
Minuman • Malaysia
How to Make Hot Bandung Without Addons (Traditional & Healthy Version)
Hot Bandung is a beloved Malaysian beverage known for its vibrant pink hue and fragrant, creamy taste. Traditionally enjoyed during festive gatherings and as a comforting drink at home, Bandung is a true symbol of Malaysia's multicultural culinary landscape. Its signature color and aroma come from the use of sirap ros (rose syrup), a staple in many Malaysian households, often combined with evaporated milk or santan for richness. In this healthy adaptation, we focus on preserving the authentic flavors while making it suitable for those mindful of their calorie intake. The beverage is especially popular during Ramadan and Hari Raya, offering a soothing, sweet respite after a day of fasting. Hot Bandung without add-ons means it is enjoyed in its purest form—without toppings like cincau (grass jelly) or selasih (basil seeds)—allowing the delicate balance of rose and creamy milk to shine. Its comforting warmth makes it ideal for breakfast or as a midday pick-me-up, and its visually striking color adds festivity to any table. Using local ingredients like pandan leaf enhances both aroma and authenticity, celebrating the best of Malaysian flavors.
Bahan-bahan(untuk 1 cup (about 220ml) per serving)
- 1 cup Low-fat evaporated milk (susu cair rendah lemak)
- 1 cup Water (air)
- 2 tablespoons Rose syrup (sirap ros)
- 1 leaf Pandan leaf (daun pandan, knotted)
- 1 teaspoon Stevia or monk fruit sweetener (gula sihat, optional) - pilihan
- a pinch Salt (garam)
- 1 tablespoon Skim milk powder (optional, for creaminess) - pilihan
- as needed Ice cubes (for serving hot, skip ice) - pilihan
Arahan
- 1
Combine water and pandan leaf in a small saucepan. Bring to a gentle simmer over medium heat for 5-8 minutes to infuse the aroma.
8 minutes
Use fresh daun pandan for the best fragrance.
- 2
Remove the pandan leaf and lower the heat. Add low-fat evaporated milk and stir gently to combine.
2 minutes
Do not let the milk boil to avoid curdling.
- 3
Stir in rose syrup and salt. Continue stirring until fully blended and the color is a uniform pink.
2 minutes
Adjust rose syrup for preferred sweetness and color intensity.
- 4
If extra creaminess is desired, whisk in skim milk powder or add a non-dairy creamer alternative.
1 minute
Dissolve milk powder in a small amount of hot water before adding.
Kenapa hidangan ini sihat
By choosing low-fat milk and alternative sweeteners, this recipe reduces empty calories and supports balanced blood sugar. The omission of toppings and use of natural aromatics like pandan leaf promotes a cleaner, lighter beverage. This makes it a health-conscious option for those tracking their macros or seeking a nutritious, satisfying drink that doesn't compromise on authentic Malaysian flavor.
This Hot Bandung is a lower-calorie, vegetarian-friendly beverage. Using low-fat evaporated milk and optional natural sweeteners reduces saturated fat and added sugars, making it more suitable for heart health and weight management. Rose syrup provides antioxidants, while pandan leaf infuses the drink with essential vitamins (like vitamin A) and minerals. Skim milk powder adds a calcium and protein boost for bone strength. There is no cholesterol or gluten in this version, and it's easy to adapt for vegan diets by swapping the milk for plant-based alternatives.
Petua
- 💡Tip 1: Use fresh pandan for optimal fragrance and flavor.
- 💡Tip 2: Adjust rose syrup to your taste and desired color.
- 💡Tip 3: For a vegan version, substitute with coconut or almond milk.
Penyimpanan & hidangan
Best consumed fresh. Store cooled, unused portions in a sealed container in the refrigerator for up to 2 days. Reheat gently before serving.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 140.0 kcal |
