📸 Image coming soon for Grape Konjac Jelly Drink
Grape Konjac Jelly Drink
Minuman • Malaysia
How to Make Grape Konjac Jelly Drink (Traditional & Healthy Version)
The Grape Konjac Jelly Drink is a refreshing Malaysian beverage that beautifully marries the health benefits of konjac (a popular jelly base known as 'konnyaku' locally) and the sweet, tangy flavor of fresh anggur (grapes). Rooted in Malaysia’s multicultural food landscape, this drink reflects the creative fusion of local ingredients and global inspirations, making it a staple at festive gatherings and a favorite among children and adults alike. The chewy texture of konjac paired with the juicy burst of grape is a delightful contrast, and the purple hue is as visually appealing as it is delicious. Enjoyed especially on hot afternoons, this drink is a testament to Malaysian ingenuity in beverages, often seen at pasar malam (night markets) or festive open houses. Incorporating ingredients like daun pandan for aroma and using honey as a natural sweetener, the Grape Konjac Jelly Drink is not only thirst-quenching but also a healthier alternative to sugar-laden drinks. Its vegetarian base makes it inclusive for many Malaysian families, and it's a great beverage for those looking for a guilt-free treat.
Bahan-bahan(untuk 1 tall glass (350ml) per serving)
- 1 cup Fresh seedless grapes (anggur) (preferably red or black grapes)
- 5g Konjac powder (konnyaku powder)
- 400ml Water
- 1 tbsp Honey (or substitute with agave syrup)
- 1 leaf Pandan leaf (daun pandan) (knotted) - pilihan
- 1 tsp Lemon juice (freshly squeezed) - pilihan
- 1 tsp Chia seeds (optional for extra fiber) - pilihan
- as needed Ice cubes - pilihan
- 100ml Natural grape juice (unsweetened)
Arahan
- 1
Wash and halve the fresh grapes. Set aside a few for garnishing and blend the rest with 100ml water until smooth. Strain to obtain pure grape juice.
5 minutes
Use chilled grapes for a colder, fresher drink.
- 2
In a saucepan, bring 300ml water to a gentle simmer with the knotted pandan leaf. Remove the pandan after 5 minutes to infuse aroma.
5 minutes
Do not boil the pandan leaf for too long to avoid bitterness.
- 3
Mix konjac powder with a bit of water to create a slurry, then stir it into the hot pandan water. Stir continuously to avoid lumps.
5 minutes
Sprinkle konjac powder gradually for even mixing.
- 4
Add honey to the mixture and stir until fully dissolved. Pour the mixture into a shallow tray and let it cool to room temperature, then refrigerate for 30 minutes until set.
5 minutes
Spread the mixture evenly for consistent jelly texture.
Kenapa hidangan ini sihat
The use of konjac in this Malaysian drink reduces calorie and carbohydrate content compared to traditional desserts. The natural sweetness from grapes and honey eliminates the need for refined sugar, supporting weight management and stable energy levels. High fiber from konjac and chia seeds aids digestion, making this drink perfect for those seeking a healthy, refreshing beverage.
This Grape Konjac Jelly Drink is low in calories and fat, making it an excellent choice for calorie-conscious individuals. Konjac is rich in glucomannan fiber, which supports digestive health and offers a feeling of fullness. Grapes are a great source of antioxidants, vitamins C and K, and help boost immunity. Chia seeds add omega-3 fatty acids, while honey provides natural sweetness with micronutrients. Together, these ingredients make for a nutrient-dense, hydrating, and gut-friendly beverage.
Petua
- 💡For extra aroma, briefly bruise the pandan leaf before simmering.
- 💡Use seedless grapes to avoid bitterness and for convenience.
- 💡Chill all components before assembly for the most refreshing experience.
Penyimpanan & hidangan
Keep the konjac jelly refrigerated in an airtight container for up to 2 days. Assemble the drink only when ready to serve to maintain texture and freshness.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 70.0 kcal |
