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Grape Basil Seed Drink
Minuman • Malaysia
How to Make Grape Basil Seed Drink (Traditional & Healthy Version)
Grape Basil Seed Drink, known locally as Minuman Anggur Biji Selasih, is a refreshing beverage beloved across Malaysia, especially during the hot afternoons and festive gatherings. Basil seeds, or biji selasih, are a staple in Malaysian drinks, prized for their cooling properties and unique texture. Paired with the vibrant sweetness of fresh grapes and a hint of pandan, this beverage captures the multicultural spirit of Malaysia’s food scene. This drink is naturally vegetarian, light, and hydrating—perfect for anyone seeking a flavorful yet healthy option. Popular at Ramadan bazaars and open houses, Grape Basil Seed Drink is enjoyed by Malaysians of all backgrounds, reflecting the country's harmonious blend of Malay, Chinese, and Indian culinary influences. Its beautiful appearance, with swollen basil seeds and deep purple grape juice, makes it both visually appealing and deeply satisfying. Savoring this drink is a delicious way to enjoy Malaysia’s traditional ingredients while keeping health in mind.
Bahan-bahan(untuk 1 tall glass (about 300 ml))
- 1 cup Fresh seedless grapes (anggur, washed and halved)
- 2 tablespoons Basil seeds (biji selasih)
- 2 cups Water (filtered)
- 1 leaf Pandan leaf (daun pandan, knotted) - pilihan
- 2 teaspoons Lime juice (jus limau nipis)
- 1-2 teaspoons Natural sweetener (stevia or madu (honey)) - pilihan
- 1 cup Ice cubes - pilihan
- 4-6 leaves Fresh mint leaves (daun pudina, for garnish) - pilihan
Arahan
- 1
Soak basil seeds (biji selasih) in 1/2 cup of water for 10 minutes until they swell and form a gel-like coating.
10 minutes
Use cold filtered water to avoid bitterness and ensure seeds expand evenly.
- 2
While seeds soak, blend fresh grapes with 1 cup of water until smooth. Strain mixture to remove pulp, keeping only the juice.
5 minutes
For deeper color and flavor, use dark red or black seedless grapes.
- 3
In a small saucepan, simmer remaining 1/2 cup water with knotted pandan leaf for 3-4 minutes to infuse aroma, then cool and remove the leaf.
5 minutes
Don’t overboil pandan—just a gentle simmer brings out its fragrance.
- 4
Combine grape juice, pandan-infused water, lime juice, and natural sweetener in a large jug. Stir well to blend flavors.
3 minutes
Adjust sweetness to taste, especially if using madu (honey) or stevia.
Kenapa hidangan ini sihat
Choosing this beverage supports a healthy lifestyle as it is naturally sweetened, high in fiber, and hydrating without added sugars or artificial ingredients. The inclusion of basil seeds helps with satiety and digestion, making it a smart alternative to sugary soft drinks. Its nutrient profile makes it suitable for weight management, diabetes-friendly diets, and wholesome family nutrition.
This Grape Basil Seed Drink is low in calories and fat, making it an excellent hydrating beverage. Basil seeds provide dietary fiber, omega-3 fatty acids, and minerals like calcium and magnesium, supporting digestion and heart health. Grapes are rich in antioxidants, especially vitamin C and polyphenols, which help fight inflammation. Lime juice adds a vitamin C boost, and pandan brings a subtle aroma without extra sugar or fat.
Petua
- 💡Tip 1: Always soak basil seeds in cold water for best texture.
- 💡Tip 2: Use fresh, ripe grapes for maximum sweetness and color.
- 💡Tip 3: Pandan-infused water adds authentic Malaysian aroma—don’t skip it!
Penyimpanan & hidangan
Store the prepared drink (without ice or mint) in an airtight jug in the refrigerator for up to 24 hours. Stir well before serving, as basil seeds may settle at the bottom.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 100.0 kcal |
