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Coffee Milkshake with Cookies
Minuman • Malaysia
How to Make Coffee Milkshake with Cookies (Traditional & Healthy Version)
Coffee Milkshake with Cookies is a beloved beverage in Malaysia, especially popular among urban Malaysians who crave a cool, energizing treat. This delightful drink blends the robust flavors of locally brewed kopi with the creamy smoothness of low-fat susu (milk) and the comforting crunch of traditional biskut (cookies). The addition of Malaysian ingredients like gula Melaka (palm sugar) or a hint of pandan essence gives this milkshake its local twist, reflecting Malaysia’s multicultural approach to food. The coffee milkshake is often enjoyed at trendy kopitiams (coffee shops) and home gatherings, particularly during hot afternoons or festive open houses. Its smooth texture is balanced by the satisfying bite of cookies, making it a treat for both adults and children. This healthy version reduces refined sugars and uses wholesome ingredients, yet keeps the authentic Malaysian taste intact. If you are looking for a beverage that’s refreshing, guilt-free, and infused with local flavor, this milkshake is a fantastic choice.
Bahan-bahan(untuk 1 tall glass (about 300ml))
- 1 cup Freshly brewed kopi (coffee) (Use local Malaysian coffee beans if possible)
- 1 cup Low-fat susu (milk) (Can substitute with oat milk for vegan version)
- 1 tablespoon Gula Melaka (palm sugar) (Natural sweetener)
- 1/4 teaspoon Pandan essence (Optional, for aroma) - pilihan
- 4 pieces Biskut Marie or wholegrain cookies (Choose wholegrain for added fiber)
- 1 cup Ice cubes (For a chilled milkshake)
- 2 tablespoons Low-fat yogurt (Adds creaminess and protein) - pilihan
- 1/4 teaspoon Cinnamon powder (Optional, for extra flavor) - pilihan
- 1 tablespoon Chopped roasted almonds (Garnish, for crunch and nutrition) - pilihan
Arahan
- 1
Brew a strong cup of kopi using your preferred Malaysian coffee beans. Allow it to cool to room temperature.
10 minutes
For a deeper flavor, brew the coffee using a sock filter (kain penapis kopi) as done in traditional kopitiams.
- 2
In a blender, combine the cooled kopi, low-fat susu, gula Melaka, and pandan essence (if using).
3 minutes
Dissolve gula Melaka in the coffee before blending for even sweetness.
- 3
Add the wholegrain cookies, ice cubes, and low-fat yogurt (if using) into the blender.
2 minutes
Break cookies into smaller pieces for smoother blending.
- 4
Blend on high until the mixture is smooth and frothy. Taste and adjust sweetness if needed.
2 minutes
Add more ice for a thicker milkshake or extra milk for a thinner consistency.
Kenapa hidangan ini sihat
By substituting high-fat cream with low-fat milk and yogurt, and choosing wholegrain cookies, this milkshake is lower in calories and higher in nutrients. Gula Melaka is less processed and has a lower glycemic index than white sugar. The inclusion of optional almonds and cinnamon adds further antioxidants and essential nutrients, supporting heart health and stable blood sugar. It’s a smart, satisfying way to enjoy a classic Malaysian beverage without compromising on health.
This Coffee Milkshake with Cookies is rich in antioxidants from coffee, calcium from low-fat milk, and dietary fiber from wholegrain cookies. The use of gula Melaka provides minerals such as potassium and iron, making it a healthier alternative to refined sugar. The addition of yogurt enhances gut health with probiotics, while almonds offer healthy fats, vitamin E, and magnesium. This beverage provides a balanced combination of protein, complex carbohydrates, and healthy fats, making it a nourishing choice for a snack or light meal.
Petua
- 💡Tip 1: Brew the coffee stronger than usual to avoid dilution from ice.
- 💡Tip 2: Use gula Melaka syrup for easier mixing and a deeper caramel flavor.
- 💡Tip 3: For a vegan version, use oat or almond milk and coconut yogurt.
Penyimpanan & hidangan
Best consumed fresh, but can be stored in the refrigerator for up to 24 hours. Stir well before serving if separation occurs. Do not freeze, as the texture will change.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 220.0 kcal |
