Coffee Cream Crepe

Coffee Cream Crepe

Minuman • Malaysia

290
kcal
Protein
Carbs
Fat
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How to Make Coffee Cream Crepe (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Sederhana

Coffee Cream Crepe is a delightful Malaysian dessert that beautifully blends local flavors with global inspiration. In Malaysia’s vibrant culinary scene, crepes are often enjoyed as a sweet treat during tea time, and this version infuses robust kopi (coffee) into a creamy filling, wrapped in delicate, thin pancakes. The use of santan (coconut milk) and a touch of pandan essence delivers a uniquely Malaysian aroma and taste, making this dish a multicultural favorite across the nation. What sets the Malaysian Coffee Cream Crepe apart is its combination of familiar breakfast flavors with the lightness of a French-inspired crepe. The recipe uses easily accessible Malaysian ingredients such as gula Melaka (palm sugar) for sweetness and santan for creaminess, resulting in a lower-fat, healthier dessert option. Its subtle sweetness and comforting coffee notes make it a satisfying yet guilt-free choice, perfect for those looking to enjoy authentic Malaysian flavors in a modern, health-conscious way.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: gluten, dairy

Bahan-bahan(untuk 2 medium crepes per serving)

  • 1/2 cup All-purpose flour (tepung serbaguna)
  • 1 large Egg (telur)
  • 1/2 cup Santan (coconut milk) (fresh or carton)
  • 1/2 teaspoon Pandan essence (esen pandan)
  • 2 tablespoons Gula Melaka (palm sugar) (finely chopped)
  • 1 tablespoon Instant coffee powder (kopi segera, preferably local)
  • 1 tablespoon Cornstarch (tepung jagung)
  • 1/4 cup Low-fat milk (susu rendah lemak)
  • 1 teaspoon Olive oil (for greasing pan)
  • a pinch Salt (garam) - pilihan

Arahan

  1. 1

    Prepare the crepe batter by whisking together all-purpose flour, egg, santan, pandan essence, and a pinch of salt until smooth and lump-free. Let the batter rest for 10 minutes.

    10 minutes

    Resting the batter allows the flour to fully hydrate, resulting in softer crepes.

  2. 2

    Heat a non-stick pan over medium heat and lightly grease it with olive oil. Pour a small ladle of batter, swirling to coat the base evenly. Cook until the edges lift, then flip and cook for 30 more seconds. Repeat for all crepes.

    8 minutes

    Keep the crepes thin for a delicate texture and don’t overcook.

  3. 3

    In a small saucepan, combine low-fat milk, gula Melaka, instant coffee powder, and cornstarch. Whisk over low heat until the mixture thickens into a smooth, creamy coffee filling.

    5 minutes

    Stir continuously to prevent lumps and ensure a silky cream.

  4. 4

    Allow the coffee cream to cool slightly before spreading a generous spoonful onto each crepe.

    2 minutes

    Letting the cream cool prevents the crepe from becoming soggy.

Kenapa hidangan ini sihat

By substituting traditional heavy cream with santan and low-fat milk, and using gula Melaka instead of refined sugar, this crepe is lower in saturated fat and higher in essential nutrients. The recipe is suitable for calorie-conscious eaters and those looking to enjoy Malaysian flavors without compromising on health. It is also portion-controlled, making it easier to fit into a balanced diet.

This Coffee Cream Crepe is a healthier dessert option, using santan for healthy fats and replacing refined sugar with gula Melaka, which contains minerals like potassium and iron. The use of low-fat milk keeps the cream light, while the crepe provides moderate protein and carbs for energy. Cornstarch thickens the filling without adding excessive calories. Pandan essence offers antioxidants and a fragrant aroma, making the dish both nutritious and appealing.

Petua

  • 💡Tip 1: Ensure the crepe pan is well-heated before pouring the batter for even cooking.
  • 💡Tip 2: Use fresh santan for the most authentic flavor and aroma.
  • 💡Tip 3: Adjust the sweetness of the cream to suit your taste and dietary needs.

Penyimpanan & hidangan

Store leftover crepes and coffee cream separately in airtight containers in the fridge for up to 2 days. Assemble just before serving for best texture.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga290.0 kcal

Makanan Serupa

Coffee Cream Crepe | Kalori & Nutrisi | MalaysianCalorie