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Aloe Vera Jelly Drink
Minuman • Malaysia
How to Make Aloe Vera Jelly Drink (Traditional & Healthy Version)
Aloe Vera Jelly Drink is a refreshing and nutritious beverage loved across Malaysia for its cooling properties, subtle sweetness, and delightful texture. In Malaysia’s vibrant multicultural cuisine, this drink is enjoyed especially during hot afternoons or as a revitalizing treat during festive gatherings. Drawing inspiration from locally cultivated aloe vera, fragrant pandan leaves, and a touch of calamansi lime, this Malaysian beverage stands out for its use of natural ingredients and minimal processed sugar. The jelly, made from agar-agar—a plant-based gelling agent—is a staple in many Malaysian desserts, offering a satisfying bite in every sip. This Aloe Vera Jelly Drink is not only delicious but also health-conscious, making it a perfect choice for those looking to hydrate and nourish their bodies. Its light, clean flavors are enhanced by pandan’s unique aroma and the tang of calamansi, reflecting the balance characteristic of Malaysian drinks. Whether served at a family berbuka puasa (breaking fast) meal or enjoyed as a midday energy booster, this beverage is a testament to Malaysia’s tradition of crafting drinks that are both indulgent and wholesome.
Bahan-bahan(untuk 1 tall glass (about 300ml) per serving)
- 1 medium (about 200g) Fresh aloe vera leaf (Daun lidah buaya)
- 1 teaspoon Agar-agar powder (Plant-based gelling agent)
- 1 large Pandan leaf (Daun pandan, knotted) - pilihan
- 600 ml Water (Filtered)
- 2 tablespoons Natural sweetener (Gula melaka (palm sugar) or honey)
- 1 tablespoon Calamansi lime juice (Limau kasturi) - pilihan
- 1 teaspoon Basil seeds (Biji selasih, soaked) - pilihan
- as needed Ice cubes (For serving) - pilihan
- For garnish Mint leaves (Daun pudina) - pilihan
Arahan
- 1
Carefully wash and peel the aloe vera leaf. Use a spoon to scoop out the clear gel, avoiding the yellowish layer and skin. Rinse the gel cubes in cool water to remove bitterness.
5 minutes
Soak the cubes in cold water for 5-10 minutes to remove any residual bitterness.
- 2
In a saucepan, combine 300 ml water, agar-agar powder, and pandan leaf. Stir well and bring to a gentle boil. Add half the sweetener and simmer for 2-3 minutes until agar dissolves.
8 minutes
Constantly stir to prevent agar-agar from clumping at the bottom.
- 3
Remove the pandan leaf. Pour the agar mixture into a shallow tray. Let it cool until set (about 15 minutes), then cut into small jelly cubes.
15 minutes
Let the jelly set at room temperature for a firmer texture.
- 4
Soak basil seeds in 50 ml water for 5 minutes until they swell. Drain and set aside.
5 minutes
Basil seeds add texture and extra fiber—include if desired.
Kenapa hidangan ini sihat
This drink uses minimal processed sugar and incorporates high-fiber agar-agar and aloe vera, making it an ideal choice for those managing weight or blood sugar. Aloe vera supports digestion, while pandan and calamansi add flavor without extra calories. It's vegetarian, easy to adapt for vegan diets, and contains no dairy or gluten, making it suitable for most dietary needs.
Aloe Vera Jelly Drink is packed with hydration and nutrients. Aloe vera is known for its antioxidants, vitamins A, C, and E, and its digestive benefits. Agar-agar is fiber-rich and low in calories, supporting a healthy gut. Using palm sugar (gula melaka) provides minerals like potassium and iron, while pandan and calamansi lime offer additional antioxidants. This drink is naturally low in fat and, with honey or gula melaka as sweeteners, avoids refined sugars.
Petua
- 💡Tip 1: Always rinse aloe vera thoroughly to remove any bitterness or latex.
- 💡Tip 2: Use fresh pandan leaves for the most aromatic flavor.
- 💡Tip 3: For a crystal-clear jelly, dissolve agar-agar powder completely before setting.
Penyimpanan & hidangan
Store prepared aloe vera and jelly cubes separately in airtight containers in the fridge for up to 2 days. Assemble with fresh ingredients and ice just before serving for best texture.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 100.0 kcal |
