Ready To Drink Chocolate Beverage

Ready To Drink Chocolate Beverage

Minuman • Malaysia

145
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
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Versi tradisional + sihat dengan foto langkah demi langkah · 35 min jumlah · 2 hidangan
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How to Make Ready To Drink Chocolate Beverage (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Ready To Drink Chocolate Beverage, or 'Coklat Siap Minum', is a beloved treat in Malaysia, enjoyed across all ethnicities and age groups. Rooted in the multicultural landscape, this beverage is commonly found at kopitiams and local markets, often served chilled or over ice, making it a refreshing choice in Malaysia's tropical climate. The authentic Malaysian version incorporates aromatic ingredients like pandan leaves and santan (coconut milk), which lend a unique fragrance and creamy texture. Unlike commercial variants, this homemade recipe uses high-quality cocoa and minimal sugar, highlighting the rich chocolate flavors while keeping it health-conscious. Malaysians love their beverages with a twist, and this chocolate drink is no exception. The addition of pandan and a hint of sea salt brings out the depth of cocoa, creating a harmonious balance between sweetness and earthiness. Whether you're celebrating Hari Raya, Chinese New Year, or simply enjoying an afternoon break, this beverage offers a comforting and nutritious alternative to sugary sodas. It is vegetarian, easily adaptable for vegans, and fits perfectly with Malaysia's diverse culinary traditions.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: dairy

Bahan-bahan(untuk 1 large glass (approx. 250ml))

  • 3 tablespoons Cocoa powder (Serbuk koko)
  • 1/2 cup Santan (coconut milk) (Fresh or carton)
  • 1 cup Low-fat milk (Susu rendah lemak)
  • 1 leaf Pandan leaf (Daun pandan, knotted)
  • 2 tablespoons Stevia or brown sugar (Gula perang or stevia for healthier option)
  • 1/8 teaspoon Sea salt (Garam laut)
  • 1/2 teaspoon Vanilla essence (Optional) - pilihan
  • 1 cup Ice cubes (For serving) - pilihan
  • 1 cup Water (Filtered)

Arahan

  1. 1

    Combine cocoa powder, water, and knotted pandan leaf in a small saucepan.

    5 minutes

    Ensure cocoa powder is fully dissolved for a smooth texture.

  2. 2

    Heat the mixture gently over medium heat, stirring continuously until the cocoa dissolves and aroma develops.

    5 minutes

    Do not boil, as this can cause bitterness.

  3. 3

    Add santan, low-fat milk, and sea salt. Continue stirring until well blended and slightly thickened.

    5 minutes

    Add milk slowly to avoid curdling.

  4. 4

    Remove pandan leaf. Stir in stevia or brown sugar, adjusting sweetness to taste.

    2 minutes

    Taste and adjust sweetness before cooling.

Kenapa hidangan ini sihat

Choosing this homemade Ready To Drink Chocolate Beverage over commercial options means less added sugar and preservatives. The combination of santan and low-fat milk delivers creamy satisfaction and essential nutrients without excess fat or calories. Using stevia instead of sugar makes it diabetic-friendly, and all ingredients are plant-based or easily substituted for a vegan version. This recipe supports healthy hydration and energy, making it ideal for calorie-conscious Malaysians.

This beverage features nutrient-rich cocoa powder, which contains antioxidants, magnesium, and iron. The use of santan provides healthy medium-chain fats, while low-fat milk adds protein and calcium. By substituting stevia or brown sugar for refined sugar, the recipe lowers its glycemic impact, making it suitable for those mindful of their sugar intake. Pandan adds natural aroma without calories, and sea salt enhances electrolyte balance. Overall, it's a wholesome, low-calorie drink with beneficial macros and micronutrients.

Petua

  • 💡Tip 1: Use fresh santan for the best creamy texture and aroma.
  • 💡Tip 2: Knotted pandan leaf infuses more fragrance; remove before chilling.
  • 💡Tip 3: Adjust sweetness to personal preference, especially for diabetic or weight loss goals.

Penyimpanan & hidangan

Store in a covered jug in the refrigerator for up to 3 days. Shake or stir before serving. Avoid freezing, as texture may change.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga145.0 kcal

Makanan Serupa