Nescafe with Soy Milk Without Sugar
Minuman • Malaysia
How to Make Nescafe with Soy Milk Without Sugar (Traditional & Healthy Version)
Nescafe with Soy Milk Without Sugar is a modern Malaysian beverage that celebrates the fusion of global coffee culture with local health-conscious preferences. In Malaysia, kopi culture is deeply rooted, and Nescafe has become a staple in kopitiams (coffee shops) across the country. This healthier twist swaps traditional condensed milk for creamy soy milk—locally known as 'susu soya'—and skips sugar, making it ideal for those seeking a nutritious and delicious pick-me-up. The beverage is smooth, rich, and naturally sweet from the soy milk, offering an enjoyable alternative to classic kopi ais and teh tarik. Malaysian multiculturalism is reflected in this drink, as it adapts global flavors to suit local tastes, incorporating ingredients like pandan leaf for aroma and lemongrass for subtle citrus notes. Whether enjoyed hot or cold, this beverage is perfect for breakfast or lunch and fits seamlessly into vegetarian diets. It's a great choice for those mindful of their calorie intake, as it delivers the familiar Nescafe experience with less sugar and more plant-based goodness. Enjoy this refreshing, authentic recipe that’s rooted in Malaysia’s vibrant coffee tradition.
Bahan-bahan(untuk 1 tall glass (250ml) per serving)
- 2 tablespoons Nescafe instant coffee powder (preferred Malaysian brand)
- 2 cups Soy milk (susu soya) (unsweetened, locally sourced)
- 1 leaf Pandan leaf (daun pandan, tied into a knot) - pilihan
- 1 stalk Lemongrass stalk (serai, bruised) - pilihan
- 1 cup Hot water (filtered)
- 1 cup Ice cubes (for iced version) - pilihan
- 1/4 teaspoon Cinnamon powder (optional, for aroma) - pilihan
- 1/2 teaspoon Vanilla essence (optional) - pilihan
- a pinch Sea salt (optional, enhances flavor) - pilihan
- 2 tablespoons Soy foam (optional, for topping) - pilihan
Arahan
- 1
Boil water and add bruised lemongrass and pandan leaf. Simmer for 10 minutes to infuse aroma.
10 minutes
Bruise lemongrass with the back of a knife for maximum flavor.
- 2
Remove lemongrass and pandan. Pour infused water into a mixing bowl.
2 minutes
Strain well to avoid bits in the drink.
- 3
Add Nescafe instant coffee powder to the bowl. Stir until fully dissolved.
2 minutes
Ensure coffee is dissolved for a smooth texture.
- 4
Warm soy milk in a saucepan until just steaming. Do not boil.
3 minutes
Heating soy milk enhances creaminess.
Kenapa hidangan ini sihat
Nescafe with Soy Milk Without Sugar is a healthy choice because it eliminates refined sugars, uses plant-based soy milk, and incorporates natural Malaysian aromatics. The absence of dairy makes it lighter and suitable for lactose-intolerant individuals. It is low in fat and provides a good amount of protein, aiding satiety and energy. This beverage supports weight management, heart health, and is diabetic-friendly due to its low glycemic index.
This beverage is low in calories and free from refined sugars, making it suitable for calorie-conscious diets. Soy milk provides plant-based protein, essential amino acids, and is rich in vitamins such as B12, calcium, and iron. Nescafe coffee offers antioxidants and potential metabolic benefits. The addition of pandan and lemongrass brings polyphenols and natural aroma compounds, adding both taste and health value without extra calories. It is naturally cholesterol-free and suitable for vegetarians.
Petua
- 💡Tip 1: Use fresh pandan and lemongrass for authentic Malaysian aroma.
- 💡Tip 2: Adjust coffee strength to your preference.
- 💡Tip 3: For café-style foam, whisk soy milk vigorously or use a frother.
Penyimpanan & hidangan
Keep refrigerated for up to 2 days. Stir before serving. For hot version, reheat gently without boiling to preserve soy milk texture.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 35.0 kcal |
