Emart24 Chocolate Milk Drink

Emart24 Chocolate Milk Drink

Minuman • Malaysia

150
KCAL
PROTEIN (G)
CARBS (G)
FAT (G)
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How to Make Emart24 Chocolate Milk Drink (Traditional & Healthy Version)

Persediaan: 15 minit
Memasak: 20 minit
2 hidangan
Mudah

Emart24 Chocolate Milk Drink is a popular beverage in Malaysia, blending creamy chocolate with local twists for a rich, satisfying treat. Malaysia’s multicultural cuisine shines through in this drink, often featuring hints of pandan or coconut for a unique regional flavour. Malaysians love chocolate beverages as a refreshing pick-me-up, especially on hot days, and the Emart24 version is renowned for its smooth texture and balanced sweetness. Chocolate milk drinks are commonly enjoyed by young and old alike, whether at breakfast, lunchtime, or as a snack. This healthy adaptation honours the original taste while using local ingredients—think fresh susu (milk), pure koko (cocoa powder), and the aromatic addition of daun pandan. It’s vegetarian-friendly and can be easily adapted for vegan diets. By selecting lower sugar options and incorporating nutritious elements like chia seeds, this recipe offers a wholesome take on a Malaysian favourite. Perfect for those tracking calories, the drink is both indulgent and nourishing, making it a great choice for anyone seeking a guilt-free chocolate fix.

Mesra diabetes Penurunan berat Mesra kanak-kanak Boleh diubah suai jadi vegan
Alergen: dairy

Bahan-bahan(untuk 1 tall glass (250 ml) per serving)

  • 2 cups Fresh susu (milk) (Low-fat or plant-based option)
  • 2 tablespoons Koko (cocoa powder) (Unsweetened, local brand preferred)
  • 1 tablespoon Gula melaka (palm sugar) (Finely shaved)
  • 1 leaf Daun pandan (Knotted for aroma) - pilihan
  • 1/2 teaspoon Vanilla extract (Optional for depth) - pilihan
  • 1 tablespoon Chia seeds (For added nutrition) - pilihan
  • 1 cup Ice cubes (For serving chilled)
  • 2 tablespoons Santan (coconut milk) (Optional for creamy texture) - pilihan
  • 1 teaspoon Dark chocolate shavings (For garnish) - pilihan

Arahan

  1. 1

    Combine fresh susu, koko, and gula melaka in a saucepan. Add knotted daun pandan for aroma.

    5 minutes

    Use low heat to prevent scorching and preserve nutrients.

  2. 2

    Stir mixture continuously until gula melaka dissolves and cocoa is fully incorporated.

    5 minutes

    Whisk vigorously to avoid lumps.

  3. 3

    Remove pandan leaf. Add vanilla extract and santan if using. Heat gently for a creamy finish.

    5 minutes

    Do not boil; gentle heating preserves the milk’s texture.

  4. 4

    Let the mixture cool slightly. Pour into a jug and refrigerate for 10 minutes.

    10 minutes

    Cooling enhances the flavour and makes it refreshing.

Kenapa hidangan ini sihat

By using unsweetened koko, gula melaka instead of refined sugar, and including chia seeds, this drink is lower in sugar and higher in fibre and essential nutrients. Local ingredients add vitamins and antioxidants, making it a smarter choice for calorie trackers. The option to use plant-based milk and santan caters to dietary preferences, ensuring this beverage remains nutritious and versatile for Malaysian families.

This chocolate milk drink offers a balanced mix of protein from susu, healthy fats from santan and chia seeds, and antioxidants from koko. Gula melaka provides minerals like iron and calcium, while pandan adds aromatic compounds known for their health benefits. Chia seeds contribute omega-3 fatty acids and fibre, supporting digestion and heart health. Low-fat milk or plant-based options reduce saturated fat, making this beverage suitable for weight-conscious individuals.

Petua

  • 💡Tip 1: Use gula melaka for authentic Malaysian sweetness and added minerals.
  • 💡Tip 2: Infuse with pandan for a signature local aroma.
  • 💡Tip 3: For vegan versions, substitute susu with oat or almond milk and santan for extra richness.

Penyimpanan & hidangan

Store in a covered jug in the refrigerator for up to 2 days. Stir well before serving as chia seeds may settle. Best consumed within 24 hours for freshness.

Paling sesuai dihidang: Breakfast or Lunch

Fakta Nutrisi

NutrienPer 100g
Tenaga150.0 kcal

Makanan Serupa