Air Nescafe Tanpa Gula
Minuman • Malaysia
How to Make Air Nescafe Tiada Gula (Traditional & Healthy Version)
Air Nescafe Tiada Gula, literally translated as 'sugarless Nescafe drink,' is a beloved Malaysian beverage found in kopitiams (coffee shops) across the country. This simple yet iconic drink is enjoyed by Malaysians from all walks of life, especially those who prefer their coffee bold and unsweetened. Popular for its robust aroma and smooth taste, Air Nescafe Tiada Gula showcases the multicultural coffee culture of Malaysia, which blends local preferences with global influences like instant Nescafe. Traditionally served chilled over ice or hot, Air Nescafe Tiada Gula is a go-to for anyone seeking a pure coffee experience without added sugars or sweetened condensed milk. It’s a popular choice during breakfast and lunch, pairing perfectly with classic Malaysian dishes like nasi lemak or roti canai. The absence of sugar makes it suitable for health-conscious individuals, diabetics, and those on calorie-controlled diets. Its simplicity highlights how Malaysian cuisine adapts global products to fit local tastes and healthy lifestyles.
Bahan-bahan(untuk 1 tall glass (approx. 250ml) per serving)
- 2 tablespoons Nescafe instant coffee (any preferred variant)
- 2 cups (500ml) Air panas (hot water) (freshly boiled)
- 1 cup Ais batu (ice cubes) (for iced version) - pilihan
- 2 tablespoons Susu rendah lemak (low-fat milk) (optional, for creaminess) - pilihan
- 1 small stick Kayu manis (cinnamon stick) (for subtle aroma) - pilihan
- 1/2 teaspoon Serbuk koko (cocoa powder) (optional, for garnish) - pilihan
- 1 small piece Pandan leaf (for natural aroma, optional) - pilihan
- 1 stalk, bruised Lemongrass stalk (optional for infusion) - pilihan
Arahan
- 1
Boil fresh water and set aside. In a mug, add Nescafe instant coffee.
2 minutes
Use filtered water for the best flavor.
- 2
Pour hot water over the coffee and stir until fully dissolved.
1 minute
Stir well to prevent any clumps of coffee.
- 3
If using, add kayu manis, pandan leaf, or lemongrass stalk into the mug for aroma. Let steep for 2 minutes, then remove.
2 minutes
This step adds a uniquely Malaysian twist to the drink.
- 4
For a hot version, pour the coffee into serving glasses. For iced, fill tall glasses with ice cubes and pour the coffee over.
1 minute
Chill the glasses beforehand for extra refreshment.
Kenapa hidangan ini sihat
This sugar-free Nescafe drink is an excellent option for those monitoring their caloric intake, blood sugar, or overall health. By eliminating sugar and using only a touch of low-fat milk, it supports weight loss, stable energy, and heart health. The beverage is naturally vegetarian and can be made vegan by omitting milk. Air Nescafe Tiada Gula is a smart choice for a healthy Malaysian lifestyle.
Air Nescafe Tiada Gula is low in calories as it contains no added sugars or sweetened condensed milk. Using low-fat milk or omitting it entirely keeps the fat content minimal. Coffee is rich in antioxidants, particularly chlorogenic acids, which help fight free radicals. The optional use of pandan or lemongrass adds subtle vitamins and minerals such as vitamin C and trace antioxidants. This beverage offers a light caffeine boost, ideal for increasing alertness without excessive calories.
Petua
- 💡Brew with pandan or lemongrass for a true local aroma.
- 💡Use cold-brewed Nescafe for a smoother, less acidic taste.
- 💡Choose high-quality instant coffee for the best flavor.
Penyimpanan & hidangan
Best consumed fresh. If prepared in advance, store in the fridge for up to 24 hours. Stir before serving. Do not store with ice to avoid dilution.
Paling sesuai dihidang: Breakfast or Lunch
Fakta Nutrisi
| Nutrien | Per 100g |
|---|---|
| Tenaga | 250.0 kcal |
